White Noise Zone vs Push Pull
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
White Noise Zone
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White Noise Zone helps you sleep, focus, or relax. Choose a sound and start a timer. Audio continues playing in the background. Browse sound categories fast. Save your favorite sounds. Unlock premium to access more sounds with a one-time purchase. The app uses low battery. Sounds play offline after the first load. The layout stays clean so you stay calm and focused. Terms of Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy https://whitenoisezone.datali.st/privacy
Push Pull
This app helps users log workouts, plan strength training, and track progress with AI-powered programming and community motivation. It offers features like exercise logging, custom routines, and performance analytics, with an Apple Watch companion app for on-the-go tracking.
- Log unlimited workouts with 800+ exercises
- Create custom workout routines and templates
- Track sets, reps, and weight with progressive overload
- AI-generated workouts tailored to goals
- Muscle group balance insights and analytics
- Social squads and accountability with friends
- Apple Watch companion app
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Push Pull: Workout Tracker Push Pull is a social workout log and strength training planner built for lifters who want real structure, real progress, and real accountability. With AI-powered programming, community motivation, and a clean, intuitive interface, Push Pull helps you train smarter and stay consistent—whether you lift at the gym or train at home. Now with an Apple Watch companion app. View workouts, track sessions, and stay connected to your training right from your wrist. What You Get with Push Pull • Log unlimited workouts with 800+ strength and cardio exercises • Create unlimited workout routines, templates, and custom exercises • Track sets, reps, and weight with progressive overload support • Smart Swap — instantly replace exercises with intelligent alternatives • AI-generated workouts tailored to your goals and experience level • Recovery and fatigue indicators for smarter strength training • Personalized progression recommendations • Muscle group balance insights and performance analytics • Progress photos to visually track your transformation • Social squads, activity feeds, and accountability with friends • Detailed workout history, streaks, and training trends Subscription Pricing • Monthly: $6.99 • Annual: $49.99 (save ~40%) Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. Payment is charged to your Apple ID. You can manage or cancel your subscription anytime in Account Settings. Terms of Use: https://push-pull.app/terms Privacy Policy: https://push-pull.app/privacy Built by lifters, for lifters. Push Pull focuses on consistency, clear progress, and a community that lifts together—without clutter or distractions.
Screenshots
Verdict
The clearest difference is update cadence: Push Pull at every 5 days against White Noise Zone's fortnightly. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. White Noise Zone sells 1 in-app purchase, starting at $14.99 per year and Push Pull sells 4 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.
White Noise Zone ships an update fortnightly, Push Pull every 5 days. The most recent releases landed on September 28, 2026 and October 12, 2026 respectively.
| Parameter | White Noise Zone | Push Pull |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (10 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 10 — better |
| Update frequency | Fortnightly | Every 5 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | — | Free with in-app purchases |
| Devices | iPhone, iPod | iPhone, iPad, Apple Watch — better |
| Requires iOS | 15.1 — better | 16.4 |
| Further details — not scored | ||
| Size | 38 MB | 57 MB |
| Age rating | 4+ | 4+ |
| Developer | Eric Sammer | Benjamin Zlatin |
In-app purchases
White Noise Zone
- Premium Unlock$14.991 Year
Push Pull
- Push Pull Pro Monthly7 Days trial$6.991 Month
- Push Pull Pro Monthly$6.991 Month
- Push Pull Pro Yearly7 Days trial$49.991 Year
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- Push Pull Pro Yearly$49.991 Year
Questions
Is White Noise Zone free?
Is Push Pull free?
Do White Noise Zone or Push Pull have ads?
Which is updated more often, White Noise Zone or Push Pull?
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