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Push Pull: Workout Tracker

Push Pull: Workout Tracker

Gym Log & Progressive Overload

8 ratings
6 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Developer

Benjamin Zlatin
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Push Pull: Workout Tracker screenshot #1 for iPhone
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About

This app helps users log workouts, plan strength training, and track progress with AI-powered programming and community motivation. It offers features like exercise logging, custom routines, and performance analytics, with an Apple Watch companion app for on-the-go tracking.

✓Log unlimited workouts with 800+ exercises
✓Create custom workout routines and templates
✓Track sets, reps, and weight with progressive overload
✓AI-generated workouts tailored to goals
✓Muscle group balance insights and analytics
✓Social squads and accountability with friends
✓Apple Watch companion app
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What's New in Push Pull

1.7.2

August 26, 2026

- Performance improvements!

Subscription plans

Push Pull Pro Monthly

AI workouts, templates, analytics. 7-day trial.

$6.991 Month
7 Days trial
How to cancel Push Pull subscription ⁉️

Events

Read more about 30-Day Strength Challenge
Event EndedChallenge

30-Day Strength Challenge

Build a consistent strength training habit

Feb 15, 2026 — Mar 17, 2026

Read More

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User reviews

Most RecentHighest RatedLowest Rated

Finally found the App I’ve been looking for.

I’ve tried so many apps. Finally found the one I’ve been looking for. Such a great set up. Provides work outs if you’re not sure what to do. Also fully customizable. So much for such a low price. Just finish my first work out with it and I’m sold!
HDubbie68HDubbie68

Response from developer

Thank you so much for the kind words! We’re really glad you’re enjoying Push/Pull and that it’s been a good fit for your workouts. We really appreciate your support! If you ever have any feature requests or suggestions, feel free to submit them through the Feedback Dashboard in Settings or email us at help@push-pull.app. We’re always looking for ways to make Push/Pull even better!

Super Cool App

Super easy to use and has all the features you need but my favorite part is the squad feature inviting friends and keeping each other accountable
LukchaiLukchai

Awesome

Great app for helping me progress! It learns about you the first few weeks then helps push you forward!
NYCAZNYCAZ

Response from developer

Thank you so much for the review! We’re really glad Push/Pull is helping you make progress and keep pushing forward. We appreciate your support!

Great app, easy to use!

Love this app, the AI generated workouts are great as I’m new to the gyms Everything is super easy to see and the analytics are super cool to track
CoolIdoscopeCoolIdoscope

Interface is soooo nice

Honestly, the interface on this app blows me away and is very easy to use. Loving it so far!
Evanthedude89Evanthedude89

Response from developer

Thank you so much! We’re really glad you’re enjoying the app and finding the interface easy to use. We put a lot of care into making Push/Pull feel simple and intuitive, so it means a lot to hear that! If you ever have any suggestions or feature requests, feel free to submit them through the Feedback Dashboard in Settings or email us at help@push-pull.app. Thanks for the support!

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FAQ

What is Push Pull?

Push Pull is a social workout log and strength training planner designed for lifters. It offers AI-powered programming, community motivation, and a clean interface to help users train smarter and stay consistent.

What exercises can I log with Push Pull?

You can log unlimited workouts with over 800 strength and cardio exercises. The app also allows you to create custom exercises if needed.

Does Push Pull offer AI-powered workout plans?

Yes, Push Pull features AI-generated workouts that are tailored to your specific goals and experience level, helping you train more effectively.

How can I track my progress with Push Pull?

You can track sets, reps, and weight with progressive overload support. The app also provides muscle group balance insights, performance analytics, and progress photos to visualize your transformation.

Is there a free trial for Push Pull Pro?

Yes, both the monthly and yearly Push Pull Pro subscriptions offer a 7-day free trial. You can cancel anytime before the trial ends to avoid being charged.

What are the subscription costs for Push Pull Pro?

Push Pull Pro is available for $6.99 per month or $49.99 per year, offering approximately 40% savings with the annual plan.

Can I use Push Pull on my Apple Watch?

Yes, Push Pull has an Apple Watch companion app. You can view workouts, track sessions, and stay connected to your training directly from your wrist.

Does Push Pull have ads?

Yes, Push Pull contains advertisements. While the app is free to download and offers in-app purchases for premium features, users may encounter ads during their usage.