EFTappy vs Tappia

Meet Tappy - your calming companion. Tappy is a soft, expressive character who mirrors your mood and guides you through short somatic tapping sessions to help you calm down, reset, and feel grounded again. Whether you're feeling anxious, stressed, angry, sad, tense, unfocused, or numb, Tappy helps you regulate your nervous system through gentle tapping, breathing cues, soothing visuals, sound, and subtle haptic rhythm. You calm Tappy — and in doing so, you calm yourself. Tappy is based on somatic tapping (also known as EFT), a simple and science-informed method that helps your body release tension and shift out of stress. Just tap on your own body while following Tappy's visual and rhythmic guidance. FREE FEATURES: • Download and explore the app • Track your daily calm streak TAPPY PREMIUM (subscription required): Unlock the full calming experience with Tappy Premium: • Unlimited guided tapping sessions for all emotions (anxious, stressed, angry, sad, tense, unfocused, numb) • Each session includes mood-specific visuals, sounds, animation, haptic cues, and short affirmations • Progress tracking with detailed insights and analytics • Weekly session breakdown and time-of-day patterns • Streak history and emotion analytics • Priority support Each premium session lasts 60–120 seconds. Tappy starts by reflecting what you feel, then slowly transitions to a calmer state as you tap. As Tappy relaxes, so do you. After each session, you'll see Tappy's transformation from dysregulated to calm: brighter colors, softer breathing, and a peaceful expression. It's a gentle mirror of your own shift toward calm. SUBSCRIPTION OPTIONS: Tappy Premium is available as a weekly, monthly, or yearly subscription. Prices may vary by region. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Manage subscriptions in your Account Settings after purchase. Tap before you snap. Calm your nervous system in just a couple of minutes with Tappy, your calming companion who's always here to settle with you, one tap at a time. Terms of Use: https://appmachina.com/terms Privacy Policy: https://appmachina.com/privacy

Calm anxiety, stress, overwhelm and racing thoughts with guided EFT tapping—step by step, right on your iPhone. Tappia guides you through EFT, also known as Emotional Freedom Techniques: a self-care practice combining focused attention, supportive phrases and gentle fingertip tapping on a sequence of points. Spoken guidance, haptic rhythm and before-and-after intensity tracking help you move through difficult moments at your own pace. GUIDED EFT TAPPING Follow a glowing on-screen guide through the nine EFT tapping points. Tappia leads every setup statement, reminder phrase, tapping round, breath and check-in, whether you are new to EFT or already practice regularly. SUPPORT FOR REAL-LIFE MOMENTS Explore 39 guided sessions across anxiety, panic, stress, overwhelm, sleep, confidence, self-worth, grief, anger, shame, burnout, boundaries, procrastination, performance nerves, body image, fears, money beliefs and more. SOS RELIEF When emotions feel intense, start a short SOS session for panic waves, thought spirals, anger, tears or overwhelm. No journaling or account is required. TRACK WHAT HELPS Rate intensity from 0–10 before and after each session. Review your session history, streaks and progress over time without chasing a perfect score. STRUCTURED PROGRAMS Build consistency with guided multi-day programs, including the 7-Day Calm Reset, 5 Days of Worthiness and 7 Nights of Deep Rest. A PRACTICE THAT FITS YOU Use spoken guidance, haptic tapping rhythm and an ambient soundscape together, or turn any of them off. Adjust the pace and follow the practice in the way that feels easiest to use. LEARN THE PRACTICE New to EFT tapping? Explore the full tapping sequence, learn where each point is located, understand setup statements and reminder phrases, and see how a guided Tappia session works. PRIVATE BY DESIGN No account. No ads. No analytics. No server. Optional feeling and session information stays on your device. Your personal session input is not sent to a remote service. START FREE Seven complete guided sessions are available free. Tappia Plus unlocks the full session library, programs and insights through a monthly or annual subscription. Eligible new annual subscribers can receive a 7-day free trial. A one-time lifetime purchase is also available. Purchases are processed by Apple and can be restored from Settings. Tappia is a general wellness and self-care tool. It does not diagnose conditions, provide medical advice or replace professional medical or psychological care. If you are in immediate danger or experiencing a crisis, contact local emergency services or an appropriate crisis resource. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/