Mos Health vs Tiny Pact

You know what you should do for your health. Doing it every day, inside a full calendar, is the hard part. Mos closes that gap. Mos Health pairs an AI Health Partner with physician-formulated supplements and tiny habits that fit the day you actually have. No perfect mornings required. Start where you are, keep momentum, and let consistency come naturally. YOUR DAILY PROTOCOL Everything lives in My Day: supplements matched to your goals, Daily Wins you can do between meetings, and gentle check-ins that take seconds. Tap to confirm, rate how it went, and watch your goals trend in the right direction. AN AI HEALTH PARTNER THAT KNOWS YOUR CONTEXT Chat any time. Your AI Health Partner sees your goals, your progress, and your patterns, and adjusts your protocol to match your real life. Ask why a supplement is in your plan, swap a habit that is not landing, or think through a rough week together. BLOOD TESTS, TRANSLATED Upload lab results and get a clear story instead of a wall of numbers: what looks strong, what needs attention, and what to do next. Mos reads your markers against optimal ranges drawn from longevity and sports medicine, not just population averages. WORKS WITH APPLE HEALTH Connect Apple Health to bring sleep, activity, and recovery signals into your protocol. Your health data is used to personalize your plan, never for ads. MATCHED SUPPLEMENTATION Formulated by a Cambridge-trained longevity physician and matched to where you are in your protocol: morning essentials, long-term resilience, deep rest, plus on-demand support for focus, calm, steady energy after meals, and immune defense. Supplements ship monthly as part of your Mos subscription. BUILT ON BEHAVIOR SCIENCE Mos anchors tiny habits to moments already in your day: after you pour your coffee, before your first call. Small actions, repeated quietly, become routine. Environments build habits better than willpower ever will. WHO MOS IS FOR Busy strivers, working parents, managers, founders. Anyone whose ambition tends to outpace their recovery, and who wants health support that fits real days instead of ideal ones. A Mos subscription includes the supplement line and full app access, and is currently available in the United States. Mos Health supports general wellbeing and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician before starting any supplement. Statements about supplements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Questions or ideas? Write to us at support@moshealth.com.

A habit app, not a habit tracker. Tiny Pact helps you keep small habits as pacts — personal or shared, quiet or with people who know you. Create pacts for the habits you want to build: walk daily, pray on time, read one page, journal, sleep by 11, drink water, or something of your own. Each pact asks one simple question: Did you do it today? Say yes, or skip. Either way, Tiny Pact helps you stay honest without turning your habit into a performance. PERSONAL OR SHARED PACTS Some habits are just for you. Start a personal pact and keep a quiet record of your week. Some habits are easier with people in your corner. Invite family, friends, or people you trust into a shared pact when you’re ready. You can create multiple pacts — each with its own habit, people, and reminder. HONEST ACCOUNTABILITY In a shared pact, your circle can see who checked in and who skipped. That is the point: accountability without shame. No leaderboards. No public profiles. No follower counts. No group chat. No “you missed!” alerts. No forced group reminder time. Each person chooses their own reminder. Each person keeps their own record. BUILT FOR REAL LIFE One skipped day should not make you feel like you failed. Tiny Pact is designed for the way habits actually happen: some days you show up, some days you don’t, and the work is to keep coming back. Your pact gives you a simple place to be honest, encouraged, and consistent over time. A SMALL WAY TO STAY CLOSE Tiny Pact is only a few small moments: Your pacts. Your daily check-ins. Your week. A simple view of who else showed up. A small way to say, “I saw you.” Create a pact. Invite your circle. Keep showing up. Privacy Policy: https://tinypact.app/privacy Terms of Use: https://tinypact.app/terms Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/