Flowstage vs StayBack

You know what you need to do. You just can't seem to start. Flowstage is built for exactly that feeling. Instead of relying on willpower, it breaks any task into visible steps and guides you through them, one stage at a time. Work sprints, study sessions, workouts, coffee rituals, wind-down routines. Whatever it is, open Flowstage and be in flow within 5 seconds. What you can do with Flowstage？ · Stage Timer Split any task into timed stages, so you always know where you are and what comes next. No more staring at one giant countdown. · AI Flow Builder Type "morning yoga" or "prep for presentation" and AI instantly breaks it into actionable steps. Just start. · Day Stream Map out your flows across the day so you always know what you should be doing right now. Plan and execute in one place. · Flow Library Save your best flows and reuse them with one tap. Less decision fatigue, more time doing. · Smart Reminders Get notified before each flow starts and when it ends, so your transitions are smooth and nothing gets forgotten. · Live Activity and Dynamic Island See your current stage and remaining time on the Lock Screen. Stay focused without unlocking your phone. What people are saying "First time I actually followed through on a plan." "The V60 pour-over template makes every morning feel like a ritual." "It's like having a coach that tells you exactly what to do next." Download Flowstage and find your rhythm today. Privacy Policy: https://www.yuque.com/scaptain/kb/dnldfmgwtuekgmue Terms of Service: https://www.yuque.com/scaptain/kb/pz5eppknzy91fvay

Ever wondered why it's so hard to put down your phone? Because it's right there. StayBack solves this with a simple but effective approach: complete a quick challenge to unlock your restricted apps and earn 15 minutes of screen time. Three unlock challenges to make you "snap out of it" before picking up your phone: PREFRONTAL ACTIVATION Complete 5 rounds of timed "subtract 7" mental math. This engages your prefrontal cortex and breaks the autopilot scrolling loop. After finishing, you may realize you didn't really need your phone. VOCABULARY CHALLENGE Learn 3 English words each time you unlock - memorize, then spell. Turn the urge to check your phone into a learning opportunity and build your vocabulary without even trying. DISTANCE UNLOCK Your iPhone and Apple Watch measure real-time distance via Ultra-Wideband (UWB) technology. Walk at least 5 meters away to unlock. Physical separation works better than willpower. KEY FEATURES - Choose which apps or categories to restrict - Set daily time limits - Apps lock automatically when time runs out - Three unlock methods to choose from - Apple Watch real-time distance display (for distance unlock) - Runs entirely on-device, zero data uploaded PRIVACY StayBack collects no personal data. No accounts, no cloud, no analytics, no ads. Everything stays on your device. REQUIREMENTS - iPhone 11 or later (UWB required for distance unlock) - Apple Watch (for distance unlock) - iOS 17+ Free download. No in-app purchases. No ads. A small tool by an indie developer, hoping to help you reclaim a little time.