Comparison

Habit Tracker vs Lifter

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Habit Tracker

Read full description

Skip the rigid counting and yes/no checkboxes. HabitLess lets you track with ranges like low, moderate, highβ€”or create custom tags that match your life. Reduce gradually with tracking that makes sense for each habit. FLEXIBLE TRACKING THAT FITS YOUR LIFE Most habit apps force you into binary thinking: did you do it or not? But real habits don't work that way. HabitLess gives you three ways to track, so you can match the method to the habit. Choose how you want to track: - Numbers β€” For things you can count. Set a daily limit like "max 3 coffees" or "no more than 5 cigarettes". Log the actual number each day. - Ranges β€” For things that are hard to quantify. How much sugar did you have today? You can't count it precisely, but you know if it was None, Low, Moderate, or High. Ranges let you track without overthinking. - Custom tags β€” Create your own levels for habits that need specific brackets. Perfect for screen time: set up "less than 30 min", "1-2 hours", "more than 2 hours" and pick which one fits your day. GRADUAL REDUCTION, NOT COLD TURKEY Set targets that challenge you without setting you up to fail. Staying at "Low" counts as success. Logging "1-2 hours" when your target is "less than 30 min" shows you where you areβ€”not that you failed. Progress happens when tracking reflects reality. TRACK WHAT MATTERS TO YOU Screen time and phone scrolling. Caffeine and energy drinks. Sugar and snacking. Alcohol and drinking. Smoking and vaping. Fast food and delivery apps. Social media. Gaming. Whatever habit you want to reduce, HabitLess adapts to how you experience it. FEATURES - 7-day calendar view on every habit card - Streak tracking with current and record streaks - Monthly progress statistics - Detailed insights and analytics (Premium) - iOS home screen widgets - Daily reminder notifications (Premium) - 130+ habit icons including brand logos - Custom colours for each habit - Export your data to CSV (Premium) - Backup and restore (Premium) - No account required β€” your data stays on your device FREE VS PREMIUM Free: - Track 1 habit with full functionality - 7 basic icons - Preset colours - All three tracking types (Number, Range, Custom) Premium unlocks: - Home and Lockscreen widgets - Unlimited habits - 130+ icons including popular apps - Full colour picker - Different targets for each day of the week - Advanced insights and trends - Notifications and reminders - Export to CSV - Backup and restore SUBSCRIPTION INFO HabitLess Premium is available as: - Weekly: $3.99/week - with 3 day free trial - Annual: $24.99/year (save 88%) - Lifetime: $69.99 one-time purchase Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://habitless.app/privacy-policy

About

Lifter

Features
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LIFTER is a strength training tracker built for consistency. Log workouts fast, track your progress over time, and stay motivated with a community that keeps you accountable β€” whether you train solo or with friends. LOG YOUR WORKOUTS β€’ Track sets, reps, weight, and notes in seconds β€’ See key session stats like duration and total volume β€’ Keep your training history organised and easy to review TRACK PROGRESS THAT MATTERS β€’ Strength trends over time for your key lifts β€’ Recent PRs and performance highlights β€’ All-time stats like streaks, best streak, and total training time COMMUNITY + ACCOUNTABILITY β€’ Share workouts to your feed β€’ Follow friends and support each other β€’ Stay consistent with visible streaks and progress AI INSIGHTS β€’ Weekly progress summaries based on your workouts β€’ Highlights what’s improving and where to focus next β€’ Motivation that’s personalised to your training Train consistently. Track it clearly. Share the journey. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Habit Tracker4 screens
Lifter4 screens

Verdict

The call

The clearest difference is update cadence: Habit Tracker at every 2 days against Lifter's weekly. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Habit Tracker sells 4 in-app purchases, starting at $1.99 per month and Lifter sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Habit Tracker ships an update every 2 days, Lifter weekly. The most recent releases landed on October 28, 2026 and October 24, 2026 respectively.

Scorecard1 real difference Β· 5 level
Habit Tracker versus Lifter: the parameters behind the verdict, then further details
ParameterHabit TrackerLifter
PriceFreeFree
Update frequencyEvery 2 days β€” betterWeekly
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, iPodiPhone, iPad, iPod, Apple Watch β€” better
Requires iOS15.115.1
Further details β€” not scored
Size43 MB66 MB
Age rating12+12+
DeveloperYarra Park Pty LtdAustin Dean

In-app purchases

4 purchases

Habit Tracker

Subscriptions3
  • Monthly7 Days trial$1.991 Month
  • Weekly3 Days trial$2.997 Days
  • Annual$24.991 Year
One-time1
  • Lifetime$69.99
2 purchases

Lifter

Subscriptions2
  • Lifter PRO Monthly$6.991 Month
  • Lifter PRO Annual7 Days trial$39.991 Year

Questions

Is Habit Tracker free?
Habit Tracker is free to download, with in-app purchases available.
Is Lifter free?
Lifter is free to download, with in-app purchases available.
Do Habit Tracker or Lifter have ads?
Neither Habit Tracker nor Lifter shows ads.
Which is updated more often, Habit Tracker or Lifter?
Habit Tracker ships an update every 2 days, and Lifter weekly. Most recently, Habit Tracker was updated on October 28, 2026 and Lifter on October 24, 2026.

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