Renewed Performance vs Relay Athletic
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Renewed Performance
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For members of Renewed Performance to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.
Relay Athletic
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Relay is the official athlete app for programs built on Relay Athletic. Your coach builds the program. You execute it. Relay makes sure nothing gets in the way. YOUR WORKOUTS, READY WHEN YOU ARE Open the app and today's session is already there โ sets, reps, load, tempo, rest. Everything your coach prescribed, exactly as they built it. No PDFs. No group chats. No guessing. LOG AS YOU LIFT Track every set in real time. Relay captures your results and sends them straight back to your coach โ automatically. They see what you hit. You stay accountable. WATCH YOUR PROGRESS BUILD Strength curves, estimated 1RMs, volume over time. See exactly how far you've come โ per lift, per block, per season. CHECK IN DAILY Log readiness, sleep quality, and soreness in seconds. Your coach monitors trends across the roster and adjusts your training before problems become injuries. BUILT FOR ATHLETES WHO TAKE IT SERIOUSLY Relay is used by competitive teams and high-performance programs. If your coach runs Relay, this is your app.
Screenshots
Verdict
The clearest difference is ads: Relay Athletic at none against Renewed Performance's shown. Relay Athletic also leads on update cadence (every 10 days vs every 2 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Renewed Performance ships an update every 2 months, Relay Athletic every 10 days. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.
| Parameter | Renewed Performance | Relay Athletic |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 months | Every 10 days โ better |
| Ads | Yes | No โ better |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod โ better | iPhone, iPad |
| Requires iOS | 15 โ better | 16.4 |
| Further details โ not scored | ||
| Size | 94 MB | 74 MB |
| Age rating | 4+ | 4+ |
| Developer | Renewed Performance LLC | Helia AI GmbH |
In-app purchases
Renewed Performance
No in-app purchases
Relay Athletic
No in-app purchases
Questions
Is Renewed Performance free?
Is Relay Athletic free?
Do Renewed Performance or Relay Athletic have ads?
Which is updated more often, Renewed Performance or Relay Athletic?
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