Comparison

Focus Battery vs HangSpine

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Focus Battery

Understand your daily focus, mental energy, and peak productivity times. Track how ADHD medications may impact your day and plan your work and breaks around your mind's natural rhythms. Ideal for those with ADHD or seeking to optimize productivity.

Highlights
  • Daily focus forecast
  • ADHD medication tracking
  • Mental energy monitoring
  • Focus metrics and insights
  • Deep work session planner
  • Journaling and trend analysis
  • Focus tests and music
Features
Read full description

Focus Battery helps you understand your focus, mental energy, and best times to work. See when your focus is likely to peak, track how ADHD medications may affect your day, and understand your remaining mental energy with Focus Battery. It’s a smarter way to plan work, breaks, and routines around how your mind actually works. Whether you have ADHD, often feel mentally drained, or simply want to understand your productivity better, Focus Battery helps you spot patterns, protect your energy, and make better daily decisions. Key Features: Daily Focus Forecast -See your likely focus pattern across the day and know when you may be at your sharpest. ADHD Medication Tracking - Log your medications and see how they may influence your focus and daily rhythm. Focus Battery - Understand how much focus capacity you have left and how your mental energy changes throughout the day. Focus Metrics - Get a broader view of your focus with supportive metrics that help you understand your mind more clearly. Focus Sessions - Use your best focus windows for deep work, study, or any task that needs sustained attention. Journal & Trends - Track patterns over time and learn what helps you feel clearer, steadier, and more productive. Extra Tools - Explore focus tests, focus music, reports, and more. Focus Battery is built for people who want to stop guessing and start understanding their focus. Subscription Information: Focus Battery includes a short onboarding experience with a simplified focus profile preview. Access to the app and all features described above requires a Focus Battery Pro auto-renewable subscription. Pricing and trial details are shown in the app before purchase. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.focusbattery.pro/privacy.html

About

HangSpine

Features
Read full description

HangSpine turns your Apple Watch into a dead-hang counter. Grab the bar and just hang — your watch's motion sensors detect the hang automatically and start the count for you. No buttons mid-workout, no phone needed. Every 10-second hold counts as one rep, confirmed by a haptic tap so you always know where you stand. WHY DEAD HANGS Dead hangs decompress the spine and shoulders after long hours at a desk, build grip strength, and stretch the whole upper body. A few minutes on the bar is one of the simplest full-body resets you can do. SMART DETECTION THAT ADAPTS TO YOU • Hang detection runs on the watch's gyroscope — mount the bar and the countdown starts by itself; dismount and it stops • Set your own pace: 10/12/15 s per rep and a daily goal you choose • An experimental on-device learning engine keeps learning your mount and dismount motion, so detection gets more accurate the more you train — no two bodies or bar setups are alike, and HangSpine adapts to yours. It's continuously improved and never affects everyday counting • Everything is computed and stored locally. Nothing is ever uploaded for training ON YOUR PHONE • Today's goal ring, streak flame, and day/week/month/year charts • 26-week GitHub-style heatmap of your training consistency • Trace viewer for every session: angle, X/Y/Z gravity components, and grip energy — see exactly what the sensor saw PRIVACY BY DESIGN All data stays on your devices. No account, no tracking, no ads, no servers. One-time purchase. No subscription.

Screenshots

Focus Battery4 screens
HangSpine4 screens

Verdict

The call

The clearest difference is price: Focus Battery at Free against HangSpine's $5.99. HangSpine's advantage is in-app purchases (none vs 2) and update cadence (daily vs every 4 days). On ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Focus Battery is free to download; HangSpine costs $5.99 up front. Focus Battery sells 2 in-app purchases, starting at $9.99 per month. HangSpine asks for nothing beyond the download.

UpkeepUpdate frequency

Focus Battery ships an update every 4 days, HangSpine daily. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

Scorecard4 real differences · 7 level
Focus Battery versus HangSpine: the parameters behind the verdict, then further details
ParameterFocus BatteryHangSpine
PriceFree — better$5.99
Rating5.0 (3 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings3 — better—
Update frequencyEvery 4 daysDaily — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationSubscription—
Best chart rank—#169 — better
DevicesiPhone, iPad, iPod — betteriPhone, Apple Watch
Requires iOS15.1 — better16.0
Further details — not scored
Size96 MB4 MB
Age rating4+4+
DeveloperOleksandr Demchenko永鹏 梁

In-app purchases

2 purchases

Focus Battery

Subscriptions2
  • Focus Battery Pro — Monthly3 Days trial$9.991 Month
  • Focus Battery Pro – Annual3 Days trial$49.991 Year
None

HangSpine

No in-app purchases

Questions

Is Focus Battery free?
Focus Battery is free to download, with in-app purchases available.
Is HangSpine free?
HangSpine costs $5.99, with no in-app purchases.
Do Focus Battery or HangSpine have ads?
Neither Focus Battery nor HangSpine shows ads.
Which is updated more often, Focus Battery or HangSpine?
Focus Battery ships an update every 4 days, and HangSpine daily. Most recently, Focus Battery was updated on November 5, 2026 and HangSpine on October 31, 2026.

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