TrainTogether vs Pavo

TrainTogether — an AI fitness coach that can actually see your form. Most workout apps show you what to do. TrainTogether watches how you move—using on-device computer vision to help you train with better technique, better consistency, and clearer feedback. Set your phone down, choose a movement, and start your session. TrainTogether tracks your pose in real time and surfaces simple, actionable cues so you can correct form while you train. What you’ll get Live Form Feedback See a real-time pose overlay and coaching cues that help you stay aligned. Catch common issues like knees drifting inward, depth inconsistency, or a rounded back (when applicable to the movement). Automatic Rep Counting (with range checks) Hands-free rep counting designed to reward full-range reps. Stop guessing, stop losing count—focus on the set. Effort Insights TrainTogether can estimate exertion using a combination of movement signals and optional facial-expression tracking—useful for comparing set intensity over time. You can disable this anytime. Nutrition that feels satisfying Log food and watch your daily targets fill with the interactive Calorie Bottle—a visual, physics-based way to make nutrition tracking feel simple and motivating. Session Analytics Review your workout with clean summaries and trend-friendly stats, such as tempo/consistency indicators and session breakdowns. Privacy-first by design TrainTogether is built around on-device processing. Camera input is used for real-time analysis and is not uploaded for cloud processing. You stay in control of your data and permissions. Download TrainTogether and train with feedback you can actually use. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://ryanyang05.me/traintogether-support.html

Pavo 不只记录今天练了什么，还会根据训练表现安排下一次训练，并结合体重趋势帮助你调整减脂饮食。 从计划、训练到复盘，再到下一次重量与饮食调整，Pavo 把力量训练与减脂管理放在同一个 App 里。 **按计划完成每一组** 为不同动作设置重量、组数与次数，建立适合自己的训练周期。训练中区分计划值与实际完成值，专注当前动作，不必反复切换页面。 **下一次重量自动推进** 渐进超负荷不再靠猜。Pavo 根据训练完成情况与反馈，判断下一次该推进、保持、等待还是退阶。每个动作独立计算进度，让训练持续有依据。 **减脂期的碳水调整** 建立日常饮食模板，区分可调整的碳水来源。碳水目标变化后，直接换算成对应食物增减的克数，减少手动计算。 **看趋势，而不是一天的波动** 结合 7 日平均体重和训练表现，辅助判断是否需要调整饮食。查看体重阶段变化与训练趋势，更清楚地了解自己的进步。 **动作演示与 Apple Watch** 随时查看常见力量训练动作演示。支持 iPhone 和 Apple Watch，让训练记录更顺手。 适合正在增肌、减脂、举铁，以及希望系统管理训练计划的人。 练完今天，清楚知道下一次该怎么练。 隐私政策：https://app.notion.com/p/Pavo-Privacy-Policy-3d64b93732bc81dabbaae4458188566e?source=copy_link Terms of Use (EULA):https://www.apple.com/legal/internet-services/itunes/dev/stdeula/