PumpLab vs Lara
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
PumpLab
Transform screen time into physical activity. This app locks distracting apps and requires you to complete exercises like push-ups or squats to unlock them. Progress through levels, compete on leaderboards, and build muscle while reducing screen time.
- Gamified discipline lab
- Automatic app blocking
- Exercise-based unlocking
- AI rep counting
- Full-body home workouts
- Global leaderboard
- 141-level journey with bosses
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PUMP LAB — Turn screen time into muscle 4 hours a day. That's the average time you spend staring at a screen. What if every minute of distraction cost you a push-up? PUMP LAB is your gamified discipline lab. We don't just block your apps — we turn your screen time into fuel for your body. The rule is simple: want to scroll the feed? Pay with exercise. HOW IT WORKS 1. Set the limit — pick the apps that steal your time (social media, games, video, delivery). 2. Automatic block — when your time runs out, PumpLab locks access. 3. Pay and unlock — complete sets of push-ups, squats or planks to earn extra minutes of usage. 4. Level up — gain screen time and build a body to be proud of at the same time. YOUR JOURNEY: 141 BATTLES Every workout is a battle. Face the Villains of your routine — Laziness, the Burger and Fat — across a 141-level journey. Defeat bosses, level up and conquer 8 elite arenas: Bronze, Silver, Gold, Titanium, Platinum, Diamond, Black Diamond and Obsidian. Every arena you beat unlocks a new reward. GLOBAL LEADERBOARD Your discipline becomes your score. Earn XP, climb the leaderboard and battle for the top against other users. Show off your badge and prove you're among the strongest. AUTOMATIC AI REP COUNTING Your phone's camera counts every rep with AI motion detection — no cheating, no miscounts. All processing happens locally on your device. FULL-BODY HOME WORKOUT, NO EQUIPMENT - Push-ups — chest, shoulders and triceps - Squats — legs, glutes and core - Plank — core, posture and stability You don't need a gym or weights. Just your body and the floor. WHY CHOOSE PUMP LAB? - Real reward — using your phone becomes the prize for your physical effort. - Iron discipline — stop relying on willpower alone and use a system that forces your progress. - Gamification that hooks you the right way — journey, bosses, levels, leaderboard and achievements that pull you into your next workout. - A real digital detox — cut screen time and gain focus, productivity and energy. Unlike traditional app blockers, PUMP LAB knows you want to use your phone — but makes you be productive and healthy first. Turn endless scrolling into muscle gain and total focus. Focus is the new muscle. Your screen time doesn't have to be wasted; with PUMP LAB, it's invested in you. Download PUMP LAB now and break out of sedentary mode. SUBSCRIPTION Some features require a subscription for full access. Payment will be charged to your Apple account, with automatic renewal, and can be managed in settings. Privacy Policy: https://fitcalai.app/pt/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Lara
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Bem-vinda à sua rede de apoio na maternidade. Nosso aplicativo foi criado para conectar mães em um ambiente seguro, acolhedor e moderado, onde é possível compartilhar experiências, fazer perguntas, trocar informações e receber suporte ao longo da jornada materna. Recursos disponíveis: • Comunidade exclusiva para mães; • Inteligência Artificial para responder dúvidas e oferecer orientações rápidas; • Ferramentas desenvolvidas para auxiliar no dia a dia da maternidade; • Ambiente seguro com moderação de conteúdo; • Recursos de denúncia e bloqueio para proteção da comunidade; • Compartilhamento de experiências entre mães em diferentes fases da maternidade. Nosso objetivo é proporcionar um espaço de acolhimento, informação e apoio para que nenhuma mãe precise enfrentar os desafios da maternidade sozinha. Termos de Uso (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Política de Privacidade: https://applara.com.br/privacidade
Screenshots
Verdict
The clearest difference is update cadence: Lara at every 3 days against PumpLab's weekly. Lara also leads on iOS requirement (15.1 vs 17.4). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. PumpLab sells 2 in-app purchases, starting at $9.99 per month and Lara sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
PumpLab ships an update weekly, Lara every 3 days. The most recent releases landed on October 16, 2026 and October 24, 2026 respectively.
| Parameter | PumpLab | Lara |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Positive reviews | 40.0% of reviews | — |
| Number of ratings | 2 — better | — |
| Update frequency | Weekly | Every 3 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 17.4 | 15.1 — better |
| Further details — not scored | ||
| Size | 178 MB | 56 MB |
| Age rating | 4+ | 17+ |
| Developer | FITCAL LTDA | Group Bravus LTDA |
In-app purchases
PumpLab
- Assinatura mensal$9.991 Month
- Assinatura anual3 Days trial$22.991 Year
Lara
- Lara Premium$2.991 Month
- Lara Premium Anual$22.991 Year









