BTM vs FirstRox

Born To Move (BTM) is the complete training companion for Hyrox athletes. Whether you're preparing for your first race or chasing a podium finish, BTM helps you train smarter with workout templates, station tracking, and team coordination. BTM offers optional premium subscriptions that unlock additional features including unlimited custom templates, access to the full template library, and more. Core features like workout logging, station tracking, and team coordination are available to all users. TRACK ALL 8 HYROX STATIONS Monitor your readiness across every station: • SkiErg • Sled Push • Sled Pull • Burpee Broad Jumps • Rowing • Farmers Carry • Sandbag Lunges • Wall Balls See exactly where you're strong and where you need work. BTM analyzes your completed workouts to show which stations need attention before race day. SMART WORKOUT RECOMMENDATIONS Take our quick archetype quiz to discover your training profile. Are you a Runner, Lifter, or somewhere in between? BTM builds your weekly schedule around your unique strengths, targeting the areas where you need improvement. Every week, receive four intelligently planned sessions: • Strength workouts for sled push, sled pull, and functional movements • Running sessions to build your 1km pace and endurance • Station-specific drills for SkiErg, rowing, wall balls, and more • Full race simulations when you're ready to test yourself BROWSE & CREATE WORKOUT TEMPLATES Access a library of workout templates organized by category: • Strength sessions • Running workouts • Race simulations • Recovery sessions • Hybrid training Create your own templates, save favorites, and build a personalized workout library. LOG WORKOUTS WITH PRECISION Our workout logger captures every detail: • Track sets, reps, weight, duration, and distance • Timer runs even while scrolling through exercises • Add notes to individual sets • Review complete workout history with filtering DOUBLES & RELAY TEAMS Training with a partner or team? BTM makes coordination simple: • Create doubles teams (2 athletes) or relay teams (4 athletes) • Set shared race goals and target times • View team workout history and activity feed • Coordinate training schedules together Enjoy Hyrox journey together! RACE COUNTDOWN & REGISTRATION Register for upcoming Hyrox races directly in the app: • Browse official race calendar worldwide • Set your goal: complete, podium, or win • Track countdown to race day • Plan training around your target race WEEKLY TRAINING CALENDAR Stay organized with the integrated training calendar: • View scheduled workouts for the week • Reschedule sessions easily • See rest days and training distribution at a glance EXERCISE DATABASE Browse hundreds of exercises with: • Detailed instructions and form cues • Equipment requirements • Muscle groups targeted • Hyrox station correlations BUILT FOR HYROX ATHLETES BTM understands the unique demands of Hyrox: • Exercises tagged by which stations they improve • Templates designed for hybrid fitness • Progress tracking across running, strength, and mixed modalities Download BTM today and start training with purpose. Your next Hyrox race is waiting. --- Terms of Use: https://borntomovebtm.com/terms Privacy Policy: https://borntomovebtm.com/privacy

The only HYROX app built for your FIRST race. You signed up for HYROX. Now what? FirstRox turns your race date into a simple, week-by-week plan you can actually follow — whether you train at a full gym or at home with minimal equipment. WHAT YOU GET • A week-by-week plan built around your race date — no guesswork • At-home and minimal-equipment swaps for every station (no sled? no problem) • A race-day pacing strategy so you don't blow up on the first run • A shareable Race Card with your projected finish time • Training reminders and a live countdown to race day • Works fully offline — your plan is always with you • No subscription — unlock everything once with FirstRox Pro BUILT FOR FIRST-TIMERS No jargon. No elite programming you can't follow. FirstRox meets you where you are and gets you to the start line confident and ready. TRAIN TOGETHER (OPTIONAL) Create or join a squad to stay accountable. Progress is private and supportive — never a public leaderboard. Your first HYROX is coming. Toe the line ready.