Reps Workout Log & Planner vs Workout Tracker

The most powerful workout tracker and gym log built for serious lifters. Reps is the ultimate strength training companion to help you plan, track, and crush every workout. Whether you're into bodybuilding, powerlifting, or general fitness, Reps gives you everything to master progressive overload and see real strength gains. Perfect for lifters following a coach's plan, online plan, or who create their own custom routines. Track your weightlifting progress with precision. PLAN YOUR WEEK. START IN ONE TAP. • Schedule your workouts for days and weeks ahead. When training day arrives, your workout appears on the home page - one tap and you're ready to lift. WORKOUT PLANNING & SCHEDULING • Plan your training week in advance with intelligent workout scheduling that appears automatically on your home page • Start your scheduled workout in one tap - no menu searching required • Save and organize your favorite routines as templates in custom folders TRACKING & ANALYTICS • See your previous best numbers next to every set for perfect progressive overload • Auto-track every personal record: 1RM estimates, heaviest set, total volume PRs, and more • Track your most important exercises in the Favorites Table with your choice of metric: weight lifted, set volume, or estimated 1RM • Visualize volume, PRs, and strength progression over time with advanced trend charts • Analyze training volume across all muscle groups (chest, back, legs, shoulders, arms) over 7, 14, 30, or 60 days to identify imbalances • Review every workout in your history and track frequency and volume trends EXERCISE LIBRARY & CUSTOMIZATION • Access a massive exercise database covering compound movements (squat, bench, deadlift, overhead press) and isolation exercises with animated form demos • Create custom exercises instantly to fit your unique training needs • Leave exercise-specific sticky notes for form cues that appear every time you perform that exercise ADVANCED TRAINING FEATURES • Group exercises into supersets or circuits and track rest between rounds • Tag each exercise with your training intent: Strength, Hypertrophy, Power, or Endurance • Set separate rest timers for regular sets, warm-up sets, and myo-rep sets with push notifications • Customize how volume is counted for drop sets, myo-rep sets, and supporting muscles • Add notes to workouts and sets with tagging for better organization ESSENTIAL FEATURES • Beautiful dark mode for late-night training sessions • Automatic cloud sync backup across all your devices • Zero ads, zero distractions - built for lifters, not advertisers WHY LIFTERS LOVE REPS "Scheduling workouts ahead is a game changer. The one-tap to start my planned workout is the cherry on top." - Brian M. "The favorites table is amazing. I can see all my key lifts improving in one place, without needing to click into 10 different exercise pages." - John B. "I love being able to tag exercises based on my intent for that specific workout. It allows me to compare apples to apples when filtering my progress charts." - Andrew S. SUBSCRIPTION Reps requires a subscription (monthly or annual pricing). The Reps Pro subscription auto-renews unless turned off 24 hours before the current subscription period ends. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. You can manage your subscription and disable automatic renewal at any time by adjusting your Apple account settings. Privacy Policy: https://therepsapp.com/privacy Terms of Service: https://therepsapp.com/terms Download Reps and start training smarter. Whether you're chasing strength gains, building muscle, or perfecting technique, Reps is your ultimate training companion. Let's get stronger together.

THYMOS is an offline-first workout tracker for serious strength training. Log your lifts fast, track real progress, and keep control of your training data. No account required. No social feed. No distractions during your workout. From barbells and dumbbells to machines, bodyweight exercises, and weighted calisthenics, THYMOS helps you record every set with less friction. WHY THYMOS? • Works offline • No account required • Fast set logging • Privacy-focused by design • No ads or social feed • Built for strength training, hypertrophy, powerlifting, and weighted calisthenics • Supports beginner, intermediate, and advanced training styles BUILT FOR REAL TRAINING THYMOS is designed around real training. Log sets, reps, weight, effort, and key workout details without fighting the app between sets. Track: • Warm-up sets • Working sets • Drop sets • Back-off sets • AMRAP sets • Failure sets • Supersets • Rest times • Bodyweight and external load The rest timer is built to support your session, not interrupt it. The plate calculator helps you load the bar faster. Bodyweight volume tracking gives a clearer picture of progress for calisthenics and weighted movements. SMART PROGRESSION GUIDANCE When your history supports it, THYMOS can suggest adding weight, repeating the current load, or returning lighter after a long break. Suggestions use completed sets, rep targets, effort, equipment, and training history across supported built-in and custom programs, plus saved templates. Nothing changes unless you tap Apply. WORKOUT PROGRAMS Choose from 26 expert-curated workout programs for different levels and goals. Choose from: • Beginner foundation programs • Upper/lower splits • Push/pull/legs programs • Dumbbell-only programs • Bodyweight training programs • Hybrid barbell and calisthenics programs • Weighted calisthenics programs Programs are built with progression, deloads, and practical training structure in mind. You can see why a program was selected, swap exercises, or change your plan when needed. EXERCISE LIBRARY THYMOS includes a comprehensive exercise library covering major muscle groups and movement patterns. • 430+ built-in exercises • Barbell, dumbbell, cable, machine, and bodyweight movements • Weighted pull-ups, weighted dips, and calisthenics variations • Form cues for each movement • Custom exercise creation WEIGHTED CALISTHENICS SUPPORT THYMOS treats weighted calisthenics as a first-class training style. Track bodyweight, external load, and total system weight for movements like weighted pull-ups and weighted dips. Follow progressions and build strength without forcing calisthenics into a generic lifting format. HONEST TRAINING ANALYTICS THYMOS focuses on useful, transparent training data. • Personal record tracking • Muscle group heatmap • Volume tracking by set type • Exercise-by-exercise progress • Clear 1RM estimates • Workout history and trends Measured data stays separate from estimated data, so your progress is easier to understand. YOUR DATA, YOUR RULES THYMOS is built for lifters who care about privacy and control. • No account required • Training data stays on your device • Optional cloud backup, when enabled • CSV and JSON export • No ads • No social feed • No likes, followers, or leaderboards WHAT THYMOS DOES NOT DO THYMOS is a training tool, not a social network. • No public feed • No follower system • No leaderboards • No streak pressure • No fake badges • No notification spam START TRAINING WITH LESS FRICTION THYMOS is for people who want a serious workout log, fast set tracking, clear progress data, and full control over their training history. Lift. Log. Own your data. A free trial is available. Monthly, annual, and lifetime options are offered through in-app purchase. Terms of Use: https://thymos.fit/terms Privacy Policy: https://thymos.fit/privacy