Reelief vs DE.BRIEF

You save workouts on Instagram, TikTok, and YouTube — then forget them when it’s time to train. Reelief fixes that. Reelief is an AI workout builder that turns fitness content into gym-ready routines you can actually follow. FROM WATCHING WORKOUTS TO TRAINING THEM Reelief helps you turn - Saved Instagram workouts - TikTok exercise videos - YouTube training content into - Structured workout plans - Professional gym routines - Warm-ups, mobility, and recovery sessions What you watch becomes what you train. HOW REELIEF WORKS 1. SCREENSHOT A WORKOUT OR EXERCISE From Instagram, TikTok, YouTube, or anywhere online. 2. AI IDENTIFIES & GENERATES THE PLAN Just show Reelief the movement. Our AI recognizes the exercise and automatically generates clear instructions, sets, reps, and form cues for you. 3. BUILD A WORKOUT IN SECONDS Combine recognized exercises into full workouts, warm-ups, or routines. 4. TRAIN WITHOUT FRICTION Open your workout at the gym and follow it step by step. No more scrolling through your "Saved" folder between sets. A WORKOUT BUILDER THAT FITS HOW YOU TRAIN Reelief lets you create: - Gym & home workouts - Warm-ups and mobility routines - Recovery sessions & joint-focused training - Sport-specific workouts No templates. No forced programs. Just workouts built from fitness content you actually like. WHY REELIEF WORKS Most fitness apps give you more workouts to browse. Reelief helps you do the workouts you already saved. - Turns passive content into real training - Reduces planning and decision fatigue - Helps you stay consistent at the gym - Lets you train from your favorite fitness creators - Keeps all your workouts organized in one place PERFECT FOR: - Gym training & Strength training - Hypertrophy & Functional fitness - Home workouts & Mobility - Beginners learning new exercises - Athletes building custom routines - Anyone overwhelmed by saved workouts WELCOME GIFT Free to use with 3 free credits. Additional credits and subscriptions are available as optional in-app purchases. CREDITS 1 credit = generate 1 workout plan Free accounts include 3 credits Buy credit packs or subscribe for more KEY FEATURES - Workout builder from screenshots - AI exercise & movement recognition - Build gym and home workouts - Save, reuse, and organize routines - Clear form cues, sets, reps & variations Stop watching workouts. Start training instead. Download Reelief and turn fitness content into workouts you actually do. Terms of Use (EULA): https://reelief.app/terms-and-conditions Privacy Policy: https://reelief.app/privacy-policy

DEBRIEF blocks the apps that steal your time, tracks the habits that build your day, and pairs both with an AI coach who remembers your history — one system instead of three separate apps. APP & SCREEN BLOCKING Block distracting apps on your schedule, or block on demand when you need to focus. Built on Apple's Screen Time framework for real enforcement — not a website blocklist that stops at the browser. HABIT TRACKER — DO & DON'T Build the habits you want and break the ones you don't, in two dedicated lists. Group habits into collections, log completions, and see your streaks and stats update in real time. This isn't a checkbox list bolted onto a journal — it's a full tracking system. EVENING DEBRIEF Three focused questions. Score your day. Capture the win, the lesson, and tomorrow's goal — done in three minutes, every night. SOLOMON — YOUR AI COACH A personal accountability coach trained on real coaching methods and Stoic philosophy. Solomon reads your full debrief and habit history to give specific, actionable coaching — not generic advice. MORNING BRIEF Wake up to an AI-generated brief built from last night's debrief. Start the day with direction instead of scrolling for it. PATTERN DETECTION After a handful of entries, DEBRIEF surfaces the patterns you already sense but can't quite name — which habits are driving your best days, and what's dragging your worst ones. STOIC REFLECTION 270+ passages from Marcus Aurelius, Epictetus, and Seneca. One meets your day each morning. Journal on it. Build the mindset through daily practice, not willpower. WEEKLY RECAP A weekly audio brief and recap that turns seven days of entries and habit data into one clear read on where you're headed. APPLE HEALTH INTEGRATION DEBRIEF reads your sleep data to auto-adjust your evening reminder to your real rhythm, and writes a short Mindful Minutes session to Apple Health after each completed debrief. HOME SCREEN WIDGETS Your streak, today's habits, and a quick-start debrief button — right on your home screen and lock screen. VOICE & PHOTO JOURNALING Speak your entry instead of typing, or attach a photo. Your journal, your pace. PRIVATE BY DESIGN Your reflections are yours. Lock the app with Face ID, control what's shared, and export or delete your data any time. WHO THIS IS FOR Anyone done guessing why some days work and others don't. DEBRIEF is for people who want a real system — one that blocks what pulls them off track, tracks what they actually do, and compounds into genuine self-knowledge over weeks and months. SUBSCRIPTION Full access to App Blocking, Morning Brief, Pattern Detection, AI Coach, and Stoic Reflection requires a DEBRIEF subscription. Annual: $99.99/year (free trial available) Monthly: $9.99/month Weekly: $9.99/week Payment is charged to your Apple ID account at purchase confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel any time in Settings → Apple ID → Subscriptions. ——— Privacy Policy: https://the-debrief.app/privacy Terms of Use: https://the-debrief.app/terms