Comparison

FODMAP記録アプリ vs Self Karte

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FODMAP記録アプリ

Features
Read full description

*個人開発のアプリです。 参考程度の利用をお願いします。ご要望、ご指摘お気軽にどうぞ! 「最近、お腹の調子が悪い…」 「何を食べた日が調子が悪いのか知りたい」 そんな方のための、食事と不調の関係を見える化するアプリです。 食べた食品と体調を記録するだけで、以下が一目でわかります: ・どの食材が体調に影響しているのか ・食べた回数と、体調不良との関連 ・いつどんな症状が起きたか 腸のトラブルを改善したい、 低FODMAP食を試したい、 自分に合った食材を知りたい方におすすめです。 ▼このアプリでできること ◆ カレンダーで体調を管理 食事と症状をまとめて記録して、日ごとの変化がひと目でわかる。 ◆ 食品リストでサッと記録 タップするだけで食事を記録。 FODMAPレベルも表示。 ◆ 分析機能で原因が見える 食べた回数・症状が起きた回数を自動で集計。 体調の改善に役立つ発見ができます。 ▼こんな人におすすめ ・下痢やお腹の張りに悩んでいる ・食べ物との関係を知りたい ・低FODMAP食に興味がある ・毎日の体調管理を続けたい ▼特徴 ・使いやすいシンプルな操作 ・メモや時間も記録できる ・食材の並び替え、検索、絞り込み対応 ・広告は画面に配慮した控えめ設計 ▼最後に 体調の変化には必ず理由があります。 このアプリが、あなたの体調管理のヒントになりますように。

About

Self Karte

Features
Read full description

Self Karte turns your health records into something you can manage with just a fingertip, even during the toughest days of treatment. Blood tests, symptoms, meals, medications, bowel movements, treatment schedules. Record everything with as few taps as possible, as accurately as possible. --- 【Key Features】 ◆ Blood Test Results For OCR import, review the disclosure and agree before choosing an image or PDF first page. Google Cloud Vision extracts text, and you review and edit every value before saving. Manual entry is always available. Supports 31 standard test items with automatic unit conversion. Optional blood-test AI can generate editable date and lab-item candidates from a selected photo. The photo is sent to Google Cloud Vertex AI Gemini only after the disclosure and your affirmative agreement. Edit or delete results anytime. ◆ Symptom Tracking Record pain levels with a face scale. Pinpoint the location on a body map. Helps you communicate the "how bad it really is" to your doctor more accurately. ◆ Medication Management Track your medication schedule and intake. With reminder notifications. No more wondering "Did I take that?" ◆ Treatment Schedule Record chemotherapy courses, hospital admissions, and discharges. See your entire treatment timeline on a calendar. ◆ Meal Tracking After selecting a meal photo, review the Google Cloud Vertex AI Gemini disclosure and choose whether to send it. AI generates editable meal and nutrition candidates only after your affirmative agreement. Great for reviewing your nutritional balance. ◆ Bowel Tracking Objectively record changes in your condition. Supports the Bristol Stool Scale. ◆ CSV Export Export the period available for your plan in CSV format (latest 30 days on Free; all available records on Premium). Share with your doctor during appointments, making the most of limited consultation time. --- 【Subscription Plans】 Free Plan: Core text records are kept long term while the account remains active. CSV export covers the latest 30 days. 3 AI meal classifications per month. Premium Plan: All-period CSV, PDF and longer-range reports, plus expanded AI and media limits. Prices are shown in the App Store and in the in-app purchase screen. --- 【From the Developer —— The Heart Behind This App】 On February 1, 2024, I was diagnosed with acute myeloid leukemia (AML). The five-year survival rate: 20%. The ordinary life I had been living shattered in an instant. My daughter in preschool. My wife by my side. It was not "I don't want to die" but "I want to live" that surged from the depths of my being. The hardest part of hospital life was not just the treatment. It was the daily record-keeping: meals, bowel movements, symptoms that changed by the hour. My body felt like lead. Some days I did not even have the strength to hold a pencil. Yet the records could not stop. Writing with trembling, pain-ridden hands was as lonely as the treatment itself. In June, my brother was a half-match — and he gave me his bone marrow. After I was discharged, I began building this app as an engineer. "I want to create what I desperately wished I had back then." That was my only driving force. That is why this app is not designed to be "convenient." It is designed so that "even trembling fingers in that hospital room could use it." To you, facing illness right now. To you, watching over the health of someone you love. I hope this app can be a small charm on the nights when you have no one else to turn to. That is my wish. Shintaro, Developer Acute myeloid leukemia survivor --- *This app is not a medical device. It cannot be used for diagnosis or treatment purposes. If you notice any changes in your condition, please consult a healthcare professional immediately.

Screenshots

FODMAP記録アプリ3 screens
Self Karte4 screens

Verdict

The call

The clearest difference is ads: Self Karte at none against FODMAP記録アプリ's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

FODMAP記録アプリ ships an update every 9 days, Self Karte every 5 days. The most recent releases landed on October 13, 2026 and October 5, 2026 respectively.

Scorecard1 real difference · 5 level
FODMAP記録アプリ versus Self Karte: the parameters behind the verdict, then further details
ParameterFODMAP記録アプリSelf Karte
PriceFreeFree
Update frequencyEvery 9 daysEvery 5 days — better
AdsYesNo — better
In-app purchasesNoNo
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.0 — better15.5
Further details — not scored
Size48 MB135 MB
Age rating17+17+
DeveloperSae Uenoshinji hagihara

In-app purchases

None

FODMAP記録アプリ

No in-app purchases

None

Self Karte

No in-app purchases

Questions

Is FODMAP記録アプリ free?
FODMAP記録アプリ is free to download, with no in-app purchases.
Is Self Karte free?
Self Karte is free to download, with no in-app purchases.
Do FODMAP記録アプリ or Self Karte have ads?
FODMAP記録アプリ shows ads; Self Karte does not.
Which is updated more often, FODMAP記録アプリ or Self Karte?
FODMAP記録アプリ ships an update every 9 days, and Self Karte every 5 days. Most recently, FODMAP記録アプリ was updated on October 13, 2026 and Self Karte on October 5, 2026.

Other comparisons