FODMAP記録アプリ vs Hiking Journal

＊個人開発のアプリです。　参考程度の利用をお願いします。ご要望、ご指摘お気軽にどうぞ！ 「最近、お腹の調子が悪い…」 「何を食べた日が調子が悪いのか知りたい」 そんな方のための、食事と不調の関係を見える化するアプリです。 食べた食品と体調を記録するだけで、以下が一目でわかります： ・どの食材が体調に影響しているのか ・食べた回数と、体調不良との関連 ・いつどんな症状が起きたか 腸のトラブルを改善したい、 低FODMAP食を試したい、 自分に合った食材を知りたい方におすすめです。 ▼このアプリでできること ◆ カレンダーで体調を管理 食事と症状をまとめて記録して、日ごとの変化がひと目でわかる。 ◆ 食品リストでサッと記録 タップするだけで食事を記録。 FODMAPレベルも表示。 ◆ 分析機能で原因が見える 食べた回数・症状が起きた回数を自動で集計。 体調の改善に役立つ発見ができます。 ▼こんな人におすすめ ・下痢やお腹の張りに悩んでいる ・食べ物との関係を知りたい ・低FODMAP食に興味がある ・毎日の体調管理を続けたい ▼特徴 ・使いやすいシンプルな操作 ・メモや時間も記録できる ・食材の並び替え、検索、絞り込み対応 ・広告は画面に配慮した控えめ設計 ▼最後に 体調の変化には必ず理由があります。 このアプリが、あなたの体調管理のヒントになりますように。

Every hike you finish deserves a page of its own. HikeList is a manual hiking journal and trail log: you type in the walk — name, date, distance, ascent, how hard it felt, and what you want to remember — and it becomes a private logbook that grows with every trip. No GPS, no maps, no tracking. Just your hikes, in your words. Trackers record where your phone went. A journal records what the day was like. HikeList is built for the five minutes after you get back to the car: log the numbers you care about, tick tomorrow's gear list, and watch a year of trails add up into personal records you can actually point to. WHAT YOU GET • A hike entry takes under a minute: name, date, distance, ascent, a 1–5 effort rating from "very easy" to "very hard", and a note • Your whole hiking history on one timeline — every entry editable later, so a mistyped ascent never haunts your stats • Personal records and yearly totals that answer "how far did I actually hike this year?" at a glance • Effort charts that show whether your season is trending harder or easier • A gear checklist seeded with the Ten Essentials — add your own items, tick them off, reset every box before the next trip • One optional weekly reminder so the Saturday hike actually gets logged, plus a CSV export of every entry whenever you want your data elsewhere PERFECT FOR • Weekend hikers who want a record of every trail without strapping a GPS to it • Peak-baggers and list-keepers who care about ascent numbers and personal bests • Backpackers who repack the same kit every trip and want the checklist already made • Anyone whose hiking memories currently live scattered across a notes app WHY NOT JUST USE A TRACKER APP? GPS trackers need signal, drain your battery, and file your hike away as a squiggly line among thousands. HikeList has no GPS at all — every number is one you typed, every note is one you wrote, and the whole journal works in airplane mode on a summit. It keeps hikes the way you remember them, not the way a satellite saw them. PRIVATE BY DEFAULT Your journal lives in the app's local database on your iPhone. No account, no cloud, no analytics, no ads, no tracking. Distances are stored in exact metric and shown in kilometres or miles — your choice. FULL ACCESS HikeList requires a Full Access purchase: a weekly or yearly subscription, or a one-time lifetime unlock. Full Access includes unlimited hike entries, the complete history timeline, personal records and yearly totals, effort charts, the gear checklist, CSV export, and the optional weekly reminder. Prices are shown in the app before you buy; subscriptions renew until cancelled in your App Store settings. Log your last hike from memory tonight — the date, the distance, the one moment worth keeping — and your journal has begun. Terms of Use: https://leanstudio.asia/terms-of-use Privacy Policy: https://leanstudio.asia/privacy-policy Support: support@leanstudio.asia