SipUs vs Flowna

Stay hydrated with SipUs - your personal water and beverage tracker that makes building healthy habits simple and fun. SMART HYDRATION TRACKING • Log water with a single tap • Track 15+ beverages including coffee, tea, juice, soda, and more (Pro) • Beautiful progress ring shows your daily hydration status • Personalized goals based on your weight, climate, and activity level STAY MOTIVATED • Encouraging messages that celebrate your progress • Grow a plant over 7 days as you maintain your streak • Dynamic themes that change throughout the day INTELLIGENT REMINDERS • Customizable notification schedule • Add water directly from notifications • Smart timing that fits your routine DETAILED INSIGHTS • Daily, weekly, monthly, and yearly charts • Track streaks and view your best days • Nutrition tracking: calories, caffeine, sugar, and more (Pro) • Export and analyze your hydration history APPLE HEALTH INTEGRATION • Automatic sync with Apple Health • View hydration alongside other health data • Two-way sync keeps everything up to date DESIGNED FOR YOU • Choose mL or fl oz • Set custom goals or use smart recommendations • Support for 8 languages • Clean, modern interface with smooth animations FREE FEATURES • Unlimited water tracking • Daily goal and progress ring • Basic streak tracking • Apple Health sync • Notification reminders PRO FEATURES • Track all beverage types • Full nutrition insights • Advanced analytics and trends • Custom drink editor • 3-day free trial Whether you're building healthier habits or optimizing your daily routine, SipUs makes staying hydrated simple. The name? "Sip" + "Us" - the Mongolian word for water. Download now and start sipping! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Flowna is a beautifully designed period and cycle tracking app that puts your privacy first. All your data stays on your device — no accounts, no cloud uploads, no ads. Ever. KNOW YOUR CYCLE • See exactly where you are in your cycle with a clear, intuitive dashboard • Get predictions for your next period and fertile window • Track cycle day, phase, and days until your next period at a glance TRACK WHAT MATTERS • Log flow intensity, symptoms, mood, energy, and medications • Add notes with quick tags for doctor visits, milestones, and patterns • Record activities and track how they relate to your cycle • Optional time-of-day tracking for more detailed patterns INSIGHTS & HISTORY • View your full cycle history with visual comparisons • See phase duration breakdowns and symptom trends • Calendar heatmap shows your logging patterns over time • Export a doctor's report with your complete cycle data BEAUTIFUL & PERSONAL • Multiple color themes to match your style • Light and dark mode support • Animated, calming interface designed with care YOUR DATA, YOUR CONTROL • All data stored locally on your device — never uploaded • No account required — start tracking immediately • Export your data anytime as JSON or CSV • Import from other apps (JSON, CSV, Apple Health) • Optional Apple Health integration for cross-app sync • Biometric app lock (Face ID / Touch ID) for extra privacy APPLE WATCH COMPANION • See your current cycle phase and predictions on your wrist • Log flow and symptoms directly from Apple Watch • Automatic sync between iPhone and Watch SMART NOTIFICATIONS • Get reminders before your period is predicted to start • Fertile window alerts when relevant • Customizable daily log reminders • All notifications processed locally — no server push for health data IMPORTANT DISCLAIMER Flowna is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease or condition. Predictions and insights are estimates based on calendar methods and should not be used as a contraceptive method or for medical decision-making. Always consult a qualified healthcare provider for medical advice.