SipUs vs H

Stay hydrated with SipUs - your personal water and beverage tracker that makes building healthy habits simple and fun. SMART HYDRATION TRACKING • Log water with a single tap • Track 15+ beverages including coffee, tea, juice, soda, and more (Pro) • Beautiful progress ring shows your daily hydration status • Personalized goals based on your weight, climate, and activity level STAY MOTIVATED • Encouraging messages that celebrate your progress • Grow a plant over 7 days as you maintain your streak • Dynamic themes that change throughout the day INTELLIGENT REMINDERS • Customizable notification schedule • Add water directly from notifications • Smart timing that fits your routine DETAILED INSIGHTS • Daily, weekly, monthly, and yearly charts • Track streaks and view your best days • Nutrition tracking: calories, caffeine, sugar, and more (Pro) • Export and analyze your hydration history APPLE HEALTH INTEGRATION • Automatic sync with Apple Health • View hydration alongside other health data • Two-way sync keeps everything up to date DESIGNED FOR YOU • Choose mL or fl oz • Set custom goals or use smart recommendations • Support for 8 languages • Clean, modern interface with smooth animations FREE FEATURES • Unlimited water tracking • Daily goal and progress ring • Basic streak tracking • Apple Health sync • Notification reminders PRO FEATURES • Track all beverage types • Full nutrition insights • Advanced analytics and trends • Custom drink editor • 3-day free trial Whether you're building healthier habits or optimizing your daily routine, SipUs makes staying hydrated simple. The name? "Sip" + "Us" - the Mongolian word for water. Download now and start sipping! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Your gym equipment changes every session. Travel, someone took your dumbbells, cable machine is occupied. Tell your coach and it adjusts your program on the spot. H-Flow is a personal fitness coach that builds your program, tracks every session, and adapts based on how you actually perform. No static plans, no starting from scratch every time you're in a different gym. After every workout, your coach reviews your performance set by set. Crushed it? Weights go up next time. Struggled? It adjusts. Every recommendation is based on your actual history, not a guess. What's included: - Personalized AI coach that builds and modifies your program through natural conversation - Real-time session tracking with timer, sets, reps, and weights - Apple health integration with live heart rate monitoring and calorie tracking - Post-workout analysis with specific targets for next session - Technique videos for every exercise in your program - Progressive overload strategies - your coach knows when to push and when to pull back - Works across any gym, any city, any equipment setup - Live Activity on your Lock Screen during workouts Free during beta. Download and start your first session today.