FlexPass SA vs Pulse Canvas

Meet FlexPass — Cape Town’s holistic fitness and wellness app. One membership. Dozens of studios. Infinite ways to move. Whether you’re into yoga, cycling, Pilates, HIIT, strength training, boxing, running clubs, or wellness — FlexPass gives you access to top studios across the city using a single monthly credit pass. No long-term contracts. No multiple memberships. Just pure flexibility. Why FlexPass? FlexPass unifies Cape Town’s diverse fitness and wellness experiences into one seamless app. Your credits unlock classes anywhere — from the Seaboard to the City Bowl, Hout Bay, Woodstock, and beyond. Choose how you want to move today: • A sunrise yoga flow • A sweat-dripping HIIT session • A reformer Pilates class with your bestie • A strength workout at your favourite gym • A restorative wellness session All in one place — all with one pass. How it works • Pick a plan that suits your lifestyle • Use credits to book classes at Cape Town’s best studios • Show your FlexPass QR code at the venue • Move freely across multiple gyms and classes every week No long-term commitments, no hidden fees, no hassle. What you get Variety without limits Access dozens of boutique studios, gyms, and wellness spaces — from Pilates and barre to boxing and CrossFit-style classes. Freedom & flexibility Tailor your weekly routine to your energy, schedule, and mood. Switch up your workout style anytime. Explore & discover Try new studios without having to commit to full memberships. Find your new favourite place to move. Seamless experience Clear schedules, easy booking, clean UI, and QR-based check-ins. Built for real Cape Town living Whether you’re a busy professional, a parent on tight schedules, a digital nomad, or a wellness lover — FlexPass adapts to your rhythm. For our partners Studios get free exposure, new customers, and higher attendance — all risk-free. FlexPass pays a pre-negotiated rate per booking, and late cancellations or no-shows are covered. Great for filling off-peak slots and expanding your audience. (Brand insights from pitch deck ) Who is FlexPass for? • Professionals looking for convenience • Moms and caregivers seeking flexible self-care • Digital nomads & internationals calling CT home • Pilates & yoga lovers • Strength & conditioning enthusiasts • Anyone who wants holistic health on their terms Our mission To inspire people to stay active and healthy whenever and wherever they want. Our tone: friendly, encouraging, inclusive — like a knowledgeable friend.

Pulse Canvas turns your Apple Health data into clear, actionable recovery and training insights - no cloud account required. Check your daily Recovery Score (0-100), built from HRV, resting heart rate, sleep quality, and recent training load. See how ready you are to train today with transparent formulas you can trust. What you get: - Daily recovery and readiness scores - Training load tracking with overtraining alerts - Private on-device AI coaching - Siri access to recovery, today's training, and training load - Workout analytics with heart rate zones and efficiency trends - Route heatmaps for outdoor workouts - Weekly insights with practical guidance - Sleep, HRV, and resting heart rate trends Everyday AI Coach requests use Apple's on-device Foundation Model, with no API key or AI subscription required. Deterministic Coach commands remain available when Apple Intelligence is unavailable. Privacy-first by design. No account creation. No cloud sync. Raw health data stays in Apple Health. Pulse Canvas stores only derived metrics locally on your device. Built for athletes who want signal, not noise. Whether you're training for your next race, rebuilding consistency, or simply trying to understand what your body is telling you, Pulse Canvas helps you train with more confidence. Requires Apple Health access for full functionality. Apple Intelligence features require a supported device. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/