GymDose vs LeoDiet

GymDose is a supplement tracker built around your training. Creatine and pre-workout on training days, magnesium and vitamins on rest days, each with a reminder at the right time. Set up your stack once and GymDose works out what's due today. Choose training days, rest days, specific weekdays or every few days for each supplement, then log a dose with one tap. TRAINING DAYS AND REST DAYS • Separate schedules for training days and rest days, plus specific weekdays or every N days • Four time slots: Morning, Pre-Workout, Post-Workout and Night • One reminder per time slot, so everything due at once arrives as a single notification • Supplements you take every few days also get a heads-up on the day they're due • Your own dose and unit for each supplement LOG WITHOUT OPENING THE APP • Interactive Home Screen widgets: tick off a dose right from the widget (iOS 17 and later) • Lock Screen widgets, plus a Control Center button on iOS 18 and later • Tap "Mark as taken" on a reminder and you're done • Ask Siri or run a Shortcut to log a whole time slot • A Live Activity keeps today's doses on your Lock Screen STAY CONSISTENT • Streaks with milestones at 7, 30 and 100 days, plus a streak card to share • A calendar heatmap of the days you hit and the days you missed • Export your history to CSV YOUR WHOLE STACK IN ONE PLACE • Creatine, whey protein, omega-3, magnesium, vitamin D, zinc, caffeine, ZMA, peptides or anything else you take • 19 3D supplement icons, so each one is easy to spot • Optional Apple Health sync saves the nutrients from your logged doses to Health • Back up to a file and restore it whenever you need to, for example from iCloud Drive • Dark mode that follows your iPhone, with dark versions of the themes • Available in 13 languages FREE AND PRO The free plan includes 3 supplements, and every schedule type and reminder is free. GymDose Pro adds: • Unlimited supplements • Editing past days • Full history: stats beyond the current month and a breakdown per supplement • 5 extra color themes • Stock tracking with low-stock and refill alerts GymDose is made by one developer who trains and uses it every day. Feedback is always welcome. Privacy Policy: https://baransel.dev/gymdose/privacy Terms of Use: https://baransel.dev/gymdose/terms

Leo is the app for people who want to stay carnivore, feel great doing it, and see it working. No calories, no macros, no food database. Just a plan that ends the cramps and cravings, meals logged with one tap or your voice, and a map of your clean days. HOW TO USE LEO: 1) Answer a few questions and get a plan that fits your body 2) Drink your 3 salted glasses and log each meal with one tap or by voice 3) Watch your clean days fill the map Most people who feel awful in their first carnivore weeks are not eating wrong. They are short on salt and water. The cramps, the headaches, the fatigue, the sugar cravings: that is electrolytes, not willpower. Leo sizes your salt and water to your body, keeps every glass at a concentration your gut can handle, and reminds you before you forget. WHAT YOU GET • A daily plan: how much water, how much salt, and when. • Three salted glasses a day, checked off as you go, plus plain water in between. • Log meals by voice: hold the mic, say what you ate, done. Or tap them in, or just confirm you ate 100% carnivore today. • An honest "I cheated" button. No judgment, just a red square on the map. • Mood, symptoms and stools, so you see what changed once you fixed your salt. Yes, the carnivore bathroom questions too. • A heatmap of your history: clean days, cheat days and your streak. • A story-sized card of your month or year to share on Instagram. • Your log backed up to your account, so a new phone picks up where you left off. We are not another calorie counter. There are no macros, no food database and no supplements to buy. Salt is the electrolyte that matters most on carnivore, and it is already in your kitchen. You still have to do the eating. Leo makes the rest automatic. If you have any ideas or questions, email us at leo@leodiet.com. NOTE: Leo gives general guidance, not medical advice. If you have high blood pressure, kidney or heart conditions, are pregnant or take diuretics, talk to a doctor before increasing salt. LEODIET PRO LeoDiet is a subscription: yearly (USD 29.99/year) or monthly (USD 5.99/month), both with a 7-day free trial. Payment is charged to your Apple ID at confirmation. The subscription renews automatically unless canceled at least 24 hours before the end of the period. Manage or cancel it in Settings › Apple ID › Subscriptions. TERMS: https://leodiet.com/terms PRIVACY: https://leodiet.com/privacy