GainBlocks vs Capazity

You train hard and still don't see it. Not because you're lazy — because you try to grow everything at once. Do that, and no muscle gets enough to actually grow. GainBlocks fixes that. Pick a few areas you want to bring up, and it builds a 12-week Block that puts the real work there — while the rest stays trained. Then Auto-Progression picks every set for you — weight, reps and rest — session after session, until those areas finally change. FOCUS WHAT YOU CAN GROW Tell it how often you train — 2 to 6 days — and how long your sessions are. GainBlocks shows how many areas your week can actually grow, and builds your Block around them. Chest, back, shoulders, arms, legs — you choose, it does the math. 12-WEEK BLOCKS One Block. Twelve weeks. Real change in the areas you picked. The rest of your body keeps training, so nothing slides back. When the Block ends, move your focus somewhere new. AUTO-PROGRESSION PICKS EVERY SET After every set you log, GainBlocks reads your weight, reps, and how hard it felt. Next session it tells you exactly what to do — weight, reps and rest — a little heavier as you get stronger. No spreadsheets. No guessing at the rack. IT EASES OFF BEFORE YOU STALL When it sees fatigue building, it gives you a lighter week before your numbers drop — then back to building. The easy week is part of the plan, not a setback. BUILT FOR THE GYM Every plan is built around full-gym training — barbells, dumbbells, machines and cables. Every exercise it picks is one you can do in a regular gym. ONE SCREEN, MID-SET Your set, target weight, reps, and rest timer — nothing else in the way. Log the set, see the next one, keep moving. Personal records flag on their own. SEE IT ADD UP Your weights climbing week over week. How much you train each muscle. A clear picture of what's working — proof you're growing, not just showing up. Your training data stays in your account. AI features need your consent. No ads. No social feed. Pick a few. Grow them. Then the next. SUBSCRIPTION GainBlocks offers an auto-renewable subscription. Payment is charged to your Apple ID and renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://exekute-app.com/privacy

Capazity is strength training software for people who actually lift. Strongman, powerlifting, grip, bodybuilding, general fitness — the exercise library, the logger, the programs and the records cover them all. Every screen was designed deliberately, for the way training actually happens. — AI COACH — A coach that understands the iron. Chat with an AI that can read your program, build one from scratch, swap exercises, deload a week, or explain technique in plain language. It remembers your preferences and adapts as you grow. — PERSONAL RECORDS — PRs at every rep range, not just one. Track your best lifts across 1, 2–4, 5–7, 8–12, and 13+ reps for every exercise and every muscle group. See real strength progress at every intensity, the way serious lifters actually train. — FRIENDS & LEADERBOARDS — Train with your circle. Compete on the bar. Add friends, compare lifts side by side—who's strongest where, and who's about to add weight next week. — DIRECT MESSAGING — Chat with your friends, coaches, and clients inside the app. Talk through form cues, coordinate training, share what just happened on the platform. Comment on their shared sessions. Block and report any unwanted contact with one tap. — SHARE PROGRAMS & SESSIONS — Capazity isn't just for solo lifters. Send any template or finished session to a coach, a client, or a training partner with a single tap. They get the full program — exercises, sets, RPE, the lot — ready to run. • Coaches → Clients: Build a program once, push it to every athlete. It shows up in their app instantly — no PDFs, no spreadsheets, no WhatsApp screenshots. • Training Partners: Just hit a brutal session? Share it — every set, rep, and weight. Receipts, not bragging. • Friends & Communities: Found a template that works? Send it. They get a clean copy they can follow, edit, or remix. — LIVE SESSION LOGGING — Log reps, weight, and RPE as you lift. AMRAP, time-based, and distance-based sets supported. The session timer runs while you train. Follow the plan or run an ad-hoc session — either way, every set is logged. Volume, frequency, and intensity, at a glance. — STRONGMAN & GRIP CATALOG — Farmer's walks, yoke carries, atlas stones, axle deadlifts, rolling handles, hub lifts, blob lifts, grippers — over 200 specialized exercises you won't find anywhere else. Plus a full library across Powerlifting, Bodybuilding, Olympic Lifting, Athletic Performance, and General Fitness. — WORKS OFFLINE — Train where the signal dies. Log every set offline and Capazity syncs the moment you reconnect. No lost workouts. — MULTIPLE LANGUAGES — Full interface and exercise names in 25+ languages. The AI coach responds in your language too. — CAPAZITY PREMIUM — Optional monthly subscription unlocks: • Full personal-record statistics and longer history • Expanded friend comparisons • Premium program templates from verified coaches • 500,000 AI tokens per month (free tier: 100,000/month) Cancel anytime from your Apple ID settings. Built with the same care you bring to the bar. Train smart. Track everything. Get stronger. Terms of Use: https://capazity.ai/terms.html Privacy Policy: https://capazity.ai/privacy.html