ThreeForMe vs MindMediTrack

Mindfulness doesn't have to be time-consuming. ThreeForMe helps you build a healthy routine for your mental health – scientifically based, beautifully designed, and perfectly integrated into your everyday life. In our hectic world, we often forget the most important thing: ourselves. Studies show that even short, regular moments of silence are enough to reduce stress and increase well-being in the long term. This app is your tool for doing just that. Whether it's in the morning to start the day or in the evening to unwind, take three minutes just for yourself! Features at a glance: Evidence-based self-reflection: Discover over 100 carefully curated reflection questions based on psychological principles. They help you organize your thoughts, practice gratitude, and understand yourself better. Intuitive guidance through haptics: Close your eyes and let go. Gentle vibrations intuitively guide you through your three-minute journey. Just feel the rhythm and relax. Immersive experience: The app adapts to your day. The dynamic background changes with the time of day, creating a visual atmosphere that lets you “arrive” immediately. Honest and fair: No ads, no subscription and no hidden costs. Supported languages: English, German, Italian, Spanish, French

MindMediTrack helps you easily and securely track your medications, mood, and well-being—all in one place. Designed for people who want to better understand their mental and physical health. MEDICATION MANAGEMENT - Create, edit, and delete medications - Clear overview of your current medication intake - Reminder function for taking medication DAILY LOGGING - Track your mood on a scale (1–5) using emojis - Track sleep duration and quality - Record side effects and their severity CHRONOLOGICAL OVERVIEW - Entries saved by date and accessible via the calendar - Quick access to your personal history PRIVACY AND SECURITY - Local storage on your device—no cloud storage - Backup functionality in case of a device change OTHER FEATURES - German as default language - Switch to English at any time - Light & Dark Mode - Synchronization with Apple Health PRO FEATURES - Detailed reports & analytics - Export as a doctor’s report (PDF) - Advanced insights into your health history Unlock features via flexible subscriptions (monthly or annual). End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service (ToS): https://clehmann.netlify.app/mindmeditrack-terms