SobrTrack vs Sober Note
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SobrTrack
This app helps you break free from addictions and unhealthy habits by tracking your progress, providing motivation, and offering insights. It supports a wide range of habits, from substance use to behavioral patterns, with customizable tools and privacy features.
- Real-time sobriety counter
- Track multiple habits
- Calendar progress visualization
- Relapse tracking
- 140+ pre-set habits
- Money and time saved calculation
- Motivational quotes and milestones
- Home screen widgets
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Take control of your life with SobrTrack — your compassionate companion for breaking free from addictions and unhealthy habits. Whether you're quitting alcohol, nicotine, drugs, social media, sugar, or any other habit holding you back, SobrTrack provides the tools, motivation, and insights you need to succeed. TRACK YOUR JOURNEY • Real-time sobriety counter showing days, hours, minutes, and seconds • Track multiple habits simultaneously with easy swipe navigation • Calendar view to visualize your progress month by month • Honest relapse tracking without judgment — progress, not perfection 130+ HABITS TO QUIT • Alcohol & Drinking (beer, wine, spirits, binge drinking) • Nicotine & Tobacco (cigarettes, vaping, cigars, hookah) • Drugs & Substances (cannabis, prescription pills, stimulants) • Behavioral Addictions (social media, gaming, gambling, shopping) • Food & Beverages (sugar, fast food, caffeine, overeating) • Other Habits (procrastination, negative thinking, nail biting) • Create custom habits for anything you want to quit CRAVING TOOLKIT • "I'm craving" button for instant help the moment an urge hits • Urge timer to ride out the craving — it always passes • Guided breathing exercises to calm your body down • Calming sounds: rain, ocean, fire and more • Take a daily pledge to stay clean today POWERFUL INSIGHTS • Track your current streak and longest streak • See your success rate percentage • Calculate money saved from quitting • Calculate time reclaimed • Identify relapse patterns (most common day of week) • Year-in-review statistics STAY MOTIVATED • Daily rotating motivational quotes • Record your personal "why" for quitting • Set meaningful milestones to work toward • Choose your motivations and mindset • Beautiful customizable color themes HOME SCREEN WIDGETS • See your progress at a glance without opening the app • Small and medium widget sizes • Configure different widgets for different habits • Real-time updates throughout the day PRIVACY & SECURITY • App Lock with Face ID and Touch ID • Your data stays private on your device • No account required to get started PREMIUM FEATURES • Track unlimited addictions • Home screen widgets • Advanced motivational statistics • Unlimited color themes • Biometric app lock Start your recovery journey today. Every second counts, and SobrTrack is here to count them with you. Download SobrTrack now and take the first step toward a healthier, happier you. Terms of Service: https://antranvn.github.io/terms Privacy Policy: https://antranvn.github.io/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Sober Note
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"I want to stop drinking, but I keep pouring another one." Sober Note is a simple sobriety tracker that turns every alcohol-free hour into visible progress. WHO IT'S FOR - You want to quit or cut down on drinking - You want to see how much money you save by not drinking - You need help getting through sudden cravings - You want your effort to be visible, day by day KEY FEATURES - Live sobriety timer Watch your alcohol-free streak grow in days, hours, minutes, and seconds. Your body's recovery stages (better sleep, stabilized blood sugar, liver recovery, and more) appear as time passes. - Money saved, in real time Enter your average daily spend on alcohol, and Sober Note shows how much you've saved since you stopped. Motivation you can count. - SOS mode for cravings When the urge hits, tap SOS. A guided breathing circle and a 5-minute timer help you ride out the wave — because cravings always pass. - Milestone badges From your first day to a full year: collect badges at 1, 3, 7, 14, 30, 60, 90, 180, and 365 days. - Stats that keep you honest Current streak, best record, total savings, and a 30-day savings chart. If you slip, just reset — your history stays in your stats, without judgment. PRICING Free to use. Premium (monthly or yearly subscription) unlocks unlimited history and detailed stats, and removes all ads. Subscriptions renew automatically unless canceled at least 24 hours before the period ends. Manage anytime in App Store settings. Note: Sober Note is a self-tracking aid, not a medical device. If you may have alcohol dependence or experience withdrawal symptoms, please consult a medical professional. Privacy Policy: https://nodence.jp/danshu-privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is ads: SobrTrack at none against Sober Note's shown. Sober Note's advantage is update cadence (every 9 days vs every 3 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. SobrTrack sells 2 in-app purchases, starting at $1.99 per 7 days and Sober Note sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
SobrTrack ships an update every 3 weeks, Sober Note every 9 days. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.
| Parameter | SobrTrack | Sober Note |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (2 ratings) — better | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 3 weeks | Every 9 days — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 17.6 | 17.0 — better |
| Further details — not scored | ||
| Size | 62 MB | 6 MB |
| Age rating | 17+ | 17+ |
| Developer | An Tran | shota hosono |
In-app purchases
SobrTrack
- SorbTrack Pro Weekly3 Days trial$1.997 Days
- Sorbmate Pro Yearly$29.991 Year
Sober Note
- プレミアム(月額)$2.991 Month
- プレミアム(年額)$24.991 Year
Questions
Is SobrTrack free?
Is Sober Note free?
Do SobrTrack or Sober Note have ads?
Which is updated more often, SobrTrack or Sober Note?
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