Comparison

SobrTrack vs Solstice

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SobrTrack

This app helps you break free from addictions and unhealthy habits by tracking your progress, providing motivation, and offering insights. It supports a wide range of habits, from substance use to behavioral patterns, with customizable tools and privacy features.

Highlights
  • Real-time sobriety counter
  • Track multiple habits
  • Calendar progress visualization
  • Relapse tracking
  • 140+ pre-set habits
  • Money and time saved calculation
  • Motivational quotes and milestones
  • Home screen widgets
Features
Read full description

Take control of your life with SobrTrack — your compassionate companion for breaking free from addictions and unhealthy habits. Whether you're quitting alcohol, nicotine, drugs, social media, sugar, or any other habit holding you back, SobrTrack provides the tools, motivation, and insights you need to succeed. TRACK YOUR JOURNEY • Real-time sobriety counter showing days, hours, minutes, and seconds • Track multiple habits simultaneously with easy swipe navigation • Calendar view to visualize your progress month by month • Honest relapse tracking without judgment — progress, not perfection 130+ HABITS TO QUIT • Alcohol & Drinking (beer, wine, spirits, binge drinking) • Nicotine & Tobacco (cigarettes, vaping, cigars, hookah) • Drugs & Substances (cannabis, prescription pills, stimulants) • Behavioral Addictions (social media, gaming, gambling, shopping) • Food & Beverages (sugar, fast food, caffeine, overeating) • Other Habits (procrastination, negative thinking, nail biting) • Create custom habits for anything you want to quit CRAVING TOOLKIT • "I'm craving" button for instant help the moment an urge hits • Urge timer to ride out the craving — it always passes • Guided breathing exercises to calm your body down • Calming sounds: rain, ocean, fire and more • Take a daily pledge to stay clean today POWERFUL INSIGHTS • Track your current streak and longest streak • See your success rate percentage • Calculate money saved from quitting • Calculate time reclaimed • Identify relapse patterns (most common day of week) • Year-in-review statistics STAY MOTIVATED • Daily rotating motivational quotes • Record your personal "why" for quitting • Set meaningful milestones to work toward • Choose your motivations and mindset • Beautiful customizable color themes HOME SCREEN WIDGETS • See your progress at a glance without opening the app • Small and medium widget sizes • Configure different widgets for different habits • Real-time updates throughout the day PRIVACY & SECURITY • App Lock with Face ID and Touch ID • Your data stays private on your device • No account required to get started PREMIUM FEATURES • Track unlimited addictions • Home screen widgets • Advanced motivational statistics • Unlimited color themes • Biometric app lock Start your recovery journey today. Every second counts, and SobrTrack is here to count them with you. Download SobrTrack now and take the first step toward a healthier, happier you. Terms of Service: https://antranvn.github.io/terms Privacy Policy: https://antranvn.github.io/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Solstice

Track your recovery journey with a private sobriety journal and self-check-ins. Practice guided breathing exercises to build steadier days. An optional AI Coach is available via a separate subscription.

Highlights
  • Private sobriety tracking
  • Local journal entries
  • Daily self-check-ins
  • Guided breathing exercises
  • Optional AI Coach (subscription)
  • Device-local data storage
Features
Read full description

Quit anything. Stay quit. Alcohol, nicotine, cannabis, or whatever you're done with. Solstice counts the days and helps you get through the hard ones. YOUR STREAK, LIVE Days clear, money saved, and the next milestone you're walking toward. SEE YOUR BODY RECOVER 26 milestones from day one to year one, so you can see what's changing inside you while you wait for it to feel easier. RIDE OUT THE URGE Guided breathing with haptic pacing. Two minutes to get past a craving instead of giving in to it. CHECK IN DAILY Ten seconds a day. The habit that keeps the streak alive. WRITE TO YOUR FUTURE SELF A private journal. Leave yourself something on a good day, read it back on a hard one. TRACK ANYTHING Dozens of substances, and more than one at a time. SUPPORT AT 10PM An AI coach that knows your history and answers when the craving does. Available with an optional Solstice Plus subscription. PRIVATE BY DEFAULT No account. No cloud. Your trackers, journal, and coach conversations stay on your phone, and you can delete all of it whenever you want. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://privacy-site-blush-omega.vercel.app

Screenshots

SobrTrack4 screens
Solstice4 screens

Verdict

The call

The clearest difference is rating: Solstice at 5.0 against SobrTrack's 4.0. Solstice also leads on iOS requirement (15.1 vs 17.6). On price, ratings volume, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SobrTrack sells 2 in-app purchases, starting at $1.99 per 7 days and Solstice sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Solstice holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 2 and 2 respectively.

UpkeepUpdate frequency

SobrTrack ships an update every 3 weeks, Solstice every 2 weeks. The most recent releases landed on October 24, 2026 and October 11, 2026 respectively.

Scorecard2 real differences · 8 level
SobrTrack versus Solstice: the parameters behind the verdict, then further details
ParameterSobrTrackSolstice
PriceFreeFree
Rating4.0 (2 ratings)5.0 (2 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings22
Update frequencyEvery 3 weeksEvery 2 weeks — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFreemium
DevicesiPhone, iPadiPhone, iPod
Requires iOS17.615.1 — better
Further details — not scored
Size62 MB25 MB
Age rating17+17+
DeveloperAn TranWilliam Redfern

Customer experience

SobrTrack

All ratings2 ratings
Positive50.0%
Neutral50.0%
Negative0.0%

Solstice

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

SobrTrack

Subscriptions2
  • SorbTrack Pro Weekly3 Days trial$1.997 Days
  • Sorbmate Pro Yearly$29.991 Year
2 purchases

Solstice

Subscriptions2
  • Solstice Plus$2.991 Month
  • Solstice Plus Annual7 Days trial$29.991 Year

Questions

Is SobrTrack free?
SobrTrack is free to download, with in-app purchases available.
Is Solstice free?
Solstice is free to download, with in-app purchases available.
Which has better reviews, SobrTrack or Solstice?
Solstice is rated higher. SobrTrack averages 4.0 out of 5 from 2 ratings, while Solstice averages 5.0 from 2 ratings.
Do SobrTrack or Solstice have ads?
Neither SobrTrack nor Solstice shows ads.
Which is updated more often, SobrTrack or Solstice?
SobrTrack ships an update every 3 weeks, and Solstice every 2 weeks. Most recently, SobrTrack was updated on October 24, 2026 and Solstice on October 11, 2026.

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