Comparison

PushUp App Blocker vs RotStop

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PushUp App Blocker

Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.

Highlights
  • Pushup-powered app unlock
  • Camera-based pushup detection
  • Customizable pushup goals
  • Performance tracking and stats
  • Monitor app usage
  • Sleek and intuitive interface
Read full description

PushBlock - Unlock Apps with Pushups PushBlock helps you regain control over your screen time by turning your addictive apps into pushup challenges. Lock distracting apps until you complete a set of pushups and track your fitness progress, all while staying motivated to move. Key Features: Pushup-Powered App Unlock Lock addictive apps and only unlock them by completing pushups Camera-based pushup detection counts your reps automatically Customizable pushup goals for each app Performance Tracking & Stats Track daily and weekly pushup counts Monitor app usage time before and after blocks Gain insights on your progress to stay motivated Sleek & Intuitive Interface Modern, clean design for easy navigation Quick access to blocked apps and stats Effortless setup for personalized pushup challenges Motivation & Accountability Turn screen time into exercise time Visual feedback from your pushup sessions Track long-term progress to build healthy habits Completely Free All core features available at no cost No hidden fees, subscriptions, or ads Important Links: Terms of Service and Privacy Policy: https://candle-rutabaga-164.notion.site/Terms-And-Privacy-PushBlock-2c504399eca38080ab1cf0084c0719f2

About

RotStop

This app helps you reclaim focus and improve productivity by gamifying screen time management. It uses a credit system where you earn points for offline activities to unlock distracting apps, encouraging healthier digital habits.

Highlights
  • Credit Economy for earning unlock time
  • Brain Score for mental clarity tracking
  • Gauntlet Unlock for mindful unblocking
  • App Shields for instant category blocking
  • Performance History reports
  • Avatar evolution based on habits
Read full description

Stop rotting. Start growing. Most screen time apps just lock doors. RotStop helps you earn the key. Reclaim your focus, repair your dopamine levels, and turn your recovery into a high-stakes game. RotStop is the first system-level monitor that treats the cause of doom-scrolling, not just the symptom. Watch your Brain flourish in real-time as you choose growth over the scroll. Whether you’re fighting a social media habit or seeking deep work, RotStop provides the visual nudge and hard friction you need to stay in control. WHY ROTSTOP WORKS: Most blockers are easy to ignore. RotStop gamifies your focus by introducing a "Credit Economy." Want to scroll? It’ll cost you. Out of credits? You’ll have to earn them through real-world productive habits. Save hours of wasted time, eliminate brain fog, and finally finish what you start. WHAT YOU GET: The Brain Score: A live 0-100 score that tracks your mental clarity. Watch your avatar evolve from "Rotted" to "Thriving" based on your daily habits. The Credit Economy: Earn "Brain Credits" by logging offline activities like meditation, deep work, or reading. Spend them to unlock your distractions. The Gauntlet Unlock: A mandatory friction window that forces you to "think twice" before unblocking apps. No more mindless clicking. App Shields: Instantly block social media, games, and full app categories with zero workarounds. Performance History: Track your weekly brain health with our high-fidelity reports. See your "Peak Days" and total hours saved from the void. PRIVATE & SECURE: Privacy is our core. RotStop uses Apple’s official Screen Time API. All monitoring, scheduling, and app blocking happen locally on your device. Your browsing history, app usage data, and personal statistics never leave your phone. We don't want your data; we want your focus. *All app features, including app blocking and screen time tracking, require an active paid subscription. Terms of Service: https://fortunate-law-f05.notion.site/Terms-Conditions-2f019bf796e780e0b86af7c41087e45b?source=copy_link Privacy Policy: https://fortunate-law-f05.notion.site/Privacy-Policy-2f019bf796e780b7afc3ce45abc74545?source=copy_link Contact Support: https://fortunate-law-f05.notion.site/Contact-us-2f919bf796e7801181acd844ede66fad?source=copy_link

Screenshots

PushUp App Blocker4 screens
RotStop4 screens

Verdict

The call

The clearest difference is in-app purchases: PushUp App Blocker at none against RotStop's 2. PushUp App Blocker also leads on ratings volume (1.5K vs 6). RotStop's advantage is update cadence (every 9 days vs every 3 months). On price, rating, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. RotStop sells 2 in-app purchases, starting at $6.99 per 7 days. PushUp App Blocker asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.7 for PushUp App Blocker against 4.7 for RotStop. That said, the two scores are not equally well evidenced: PushUp App Blocker has 1.5K ratings behind it against 6, so its average is the more settled of the two.

UpkeepUpdate frequency

PushUp App Blocker ships an update every 3 months, RotStop every 9 days. The most recent releases landed on September 22, 2026 and September 14, 2026 respectively.

Scorecard4 real differences · 6 level
PushUp App Blocker versus RotStop: the parameters behind the verdict, then further details
ParameterPushUp App BlockerRotStop
PriceFreeFree
Rating4.7 (1.5K ratings) — better4.7 (6 ratings)
Positive reviews55.8% of reviews—
Number of ratings1.5K — better6
Update frequencyEvery 3 monthsEvery 9 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterSubscription
DevicesiPhoneiPhone
Requires iOS16.0 — better16.4
Further details — not scored
Size79 MB28 MB
Age rating4+4+
DeveloperTwo UpAPI Media Inc.

Customer experience

PushUp App Blocker

All ratings1,516 ratings
Positive92.8%
Neutral2.7%
Negative4.5%
Written reviews181 reviews
Positive55.8%
Neutral13.3%
Negative30.9%

RotStop

All ratings1 ratings
Positive0.0%
Neutral100.0%
Negative0.0%

In-app purchases

None

PushUp App Blocker

No in-app purchases

2 purchases

RotStop

Subscriptions2
  • Unlimited (1 Week)$6.997 Days
  • Unlimited3 Days trial$39.991 Year

Questions

Is PushUp App Blocker free?
PushUp App Blocker is free to download, with no in-app purchases.
Is RotStop free?
RotStop is free to download, with in-app purchases available.
Which has better reviews, PushUp App Blocker or RotStop?
PushUp App Blocker is rated higher. PushUp App Blocker averages 4.7 out of 5 from 1.5K ratings, while RotStop averages 4.7 from 6 ratings.
Do PushUp App Blocker or RotStop have ads?
Neither PushUp App Blocker nor RotStop shows ads.
Which is updated more often, PushUp App Blocker or RotStop?
PushUp App Blocker ships an update every 3 months, and RotStop every 9 days. Most recently, PushUp App Blocker was updated on September 22, 2026 and RotStop on September 14, 2026.

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