LeavePhone | Less Screen Time vs Vigil Lock

LeavePhone is a powerful tool for reducing phone addiction, staying focused, and building better self-discipline. Still struggling with endless scrolling, procrastination, late nights, and lack of focus? LeavePhone helps you make phone distractions harder to access and focused time easier to start. With phone usage monitoring, Pomodoro-based locking, sleep schedules, check-ins, statistics, and time management tools, you can gradually reduce mindless scrolling and build a more disciplined routine. How does LeavePhone help you use your phone less? Changing a habit is difficult when you rely on willpower alone. A more effective approach is to interrupt the behavior before it happens. LeavePhone gives you multiple ways to add friction at key moments, such as when you are about to scroll, procrastinate, or stay up late. By making distractions harder to continue, it helps you slowly build better self-control without depending on willpower alone. Why choose LeavePhone? ・Stronger than basic Focus Mode: supports app and phone locking to help you stay away from distractions ・More practical than a regular Pomodoro timer: start instantly or schedule sessions in advance ・More complete than simple screen time tracking: view usage statistics, trends, and progress clearly ・Flexible app control: monitor any app by time period, continuous usage, or total usage Core Features 【Pomodoro】 Quick Pomodoro: lock distractions with one tap and enter focused study or work mode Scheduled Pomodoro: start automatically at a set time and stick to your plan Repeating Tasks: perfect for routines that need to run again and again 【Monitor】 Limit continuous phone use and total phone use to prevent endless scrolling. App Monitor lets you manage individual apps with flexible rules for continuous usage time and total usage time. 【Sleep】 Set a sleep schedule to reduce bedtime scrolling, go to bed earlier, and rebuild a healthier daily routine. 【Statistics】 Analyze screen time, fragmented usage, and usage trends. Find the moments when you lose control and improve step by step. 【Check-in】 Supports daily check-ins for waking up early, Pomodoro sessions, monitoring goals, and more. Automatic reminders and fun animations make good habits easier to maintain. Who is LeavePhone for? ・Students: stay focused in class, prepare for exams, and study more efficiently ・Exam takers: stay away from social apps and focus on review ・Office workers: improve productivity and reduce distractions ・Night owls: lock your phone at bedtime, reduce revenge scrolling, and restore a healthier sleep routine Start today with LeavePhone. Put down your phone. Live with self-discipline. This app uses Apple’s standard End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Vigil Lock is a hard-focus app blocker that locks distracting apps at the system level, so you can finish real study and deep-work sessions. Built for serious learners and disciplined users, it helps you shut out TikTok, Instagram, YouTube, games, browsers, and other distractions when it matters most. No cute rewards. No fake focus. No gamified fluff. Just real blocking, harder sessions, and proof that you showed up. REAL APP BLOCKING Vigil Lock uses Apple’s Screen Time system to block distracting apps and categories at the system level. Social media, games, streaming, and browsers can be locked the moment your session begins. THREE DIFFICULTY LEVELS Choose how strict your session should be: Easy — 3 emergency unlocks per session Hard — 0 unlocks Hell — 0 unlocks, and leaving early voids the session THE IGNITION RITUAL Every session begins with a 3-step focus ritual designed to help you lock in before the timer starts: Schulte Grid to sharpen attention Box breathing to calm mental noise Identity priming to reinforce intent You do not just start a timer. You enter a state. FOCUS MODES Use Pomodoro Timer for structured work and rest intervals, or Timed Focus for one goal, one duration, and no easy escape. PROTOCOLS Choose a discipline style that fits your day: The Monk The Executive The Scholar The Athlete Apply one and your blocking rules are set automatically. SCHEDULED BLOCKING Define the hours of your day that belong to study or deep work. Vigil Lock enforces them automatically, so you do not have to rely on willpower every time. SESSION RECEIPTS Every session ends with a record of what happened: time focused, unlocks used, and a discipline score. Keep proof of the session you actually completed. Vigil Lock is for people who already know what they should be doing — and want a tool that makes it harder to escape. Start with a 3-day free trial. A subscription is required for continued access after the trial. Subscriptions renew automatically unless canceled in App Store settings before renewal. Terms of Use: https://joshua-sigurdurson.github.io/focusapp-site/term.html