Comparison

Intermittent Fasting vs Fasting Timer 16

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intermittent Fasting

This app provides a precise timer and tracker for intermittent fasting windows. It offers live stage insights, gentle reminders, and streak tracking to help users maintain consistency without calorie counting or food logging. Designed for clarity and ease of use, it supports various fasting schedules and works offline.

Highlights
  • Precise fasting timer
  • Live stage insights
  • Gentle reminders
  • Streak tracking
  • Works offline
  • Supports various fasting schedules
Features
Read full description

Keep your window in orbit. Orbit Fast helps you time fasting and eating windows with live stage insights, gentle reminders, and streaks that stick. No calorie counting, no food logging, just focused, result-oriented fasting. Orbit Fast is a precise fasting tracker and timer designed for people who want structure without noise. It breaks your fast into clear stages, so you always understand what’s happening and where you are, without guesswork or pressure. Whether you’re new to intermittent fasting or refining an existing routine, Orbit Fast keeps the experience calm, intentional, and easy to stay consistent with over time. Why Orbit Fast: • Live stage insights, so you always know what’s happening during your fast. • Streaks and milestones that keep you consistent, without pressure. • Gentle reminders, delivered at the right moment. • Works offline when needed. Orbit Fast stays available without an internet connection. • Family subscription, share Orbit Fast with up to 5 family members via Apple Family Sharing. • Private and secure, your data stays yours.

Designed for clarity and consistency: Orbit Fast is not about optimisation hacks or extreme routines. It’s about creating a clear fasting rhythm you can return to every day. The interface is intentionally minimal, readable in both light and dark modes, and designed to feel comfortable whether you check it once or many times a day. By focusing on structure instead of restriction, Orbit Fast helps fasting feel sustainable, not overwhelming.

Who Orbit Fast is for: • People exploring intermittent fasting. • Users looking for a clean fasting timer. • Anyone tired of calorie-heavy diet apps. • Those who value calm design and clear structure. • Users who want to stay consistent without pressure.

Frequently Asked Questions: What is intermittent fasting? Intermittent fasting is an eating pattern that alternates between fasting periods and eating windows. Orbit Fast helps you follow this rhythm with clear timing and stage-based guidance. How does Orbit Fast track fasting? Orbit Fast uses a precise fasting timer that tracks your fasting and eating windows. It shows live fasting stages so you always know where you are, without manual calculations. Does Orbit Fast track calories or food? No. Orbit Fast is focused only on fasting. There is no calorie counting, food logging, macro tracking, or water tracking. Is Orbit Fast suitable for beginners? Yes. Orbit Fast is designed to be simple and easy to use, whether you’re new to intermittent fasting or already following a routine. What fasting schedules does Orbit Fast support? Orbit Fast supports common intermittent fasting schedules, including 12:12, 14:10, 16:8, 18:6, 20:4, and 23:1, as well as programs for experienced users such as 36 hours, 48 hours, 72 hours, and uncapped fasting. Can I use Orbit Fast with Family Sharing? Yes. A single subscription can be shared with up to five family members using Apple Family Sharing. Is my data private? Yes. Orbit Fast is built with privacy in mind. Your data stays yours and is handled securely. Is Orbit Fast a medical app? No. Orbit Fast provides lifestyle guidance only and is not intended as medical advice. Legal links: Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://support.orbitfast.app/legal/terms/ Privacy Policy: https://support.orbitfast.app/legal/privacy/

About

Fasting Timer 16

Features
Read full description

Your complete intermittent fasting tracker and water companion for weight loss success. ----------------------------------------- FREE FEATURES ----------------------------------------- FASTING TIMER - 16:8, 18:6, 20:4, OMAD schedules - Real-time countdown timer - Fasting phase notifications - Basic streak tracking WATER TRACKING - Daily hydration goals - Quick-add water logging - Hydration reminders BASIC PROGRESS - Weight tracking - Daily fasting history - Weekly overview ----------------------------------------- PREMIUM FEATURES Premium features require a Premium subscription or lifetime purchase. ----------------------------------------- ADVANCED FASTING - Unlimited custom fasting schedules - Advanced fasting analytics - Extended fasting history - Detailed phase breakdown COMPLETE INSIGHTS - Calorie deficit tracking - Body measurements - Monthly and yearly trends - Export your data PREMIUM TOOLS - Add fasts to timeline - Meal timing insights - Personalized fasting coach - Priority support - No ads, ever ----------------------------------------- PERFECT FOR ANY DIET ----------------------------------------- Works great with keto, paleo, low-carb, and any eating style. Track your eating windows, stay hydrated, and build healthy habits. ----------------------------------------- WHY CHOOSE US ----------------------------------------- - Beautiful, zero-clutter design - Works offline - Privacy-focused - your data stays on your device - Beginner-friendly with guided setup - Regular updates with new features Download now and transform your health journey. ----------------------------------------- LEGAL AND SUPPORT ----------------------------------------- Privacy Policy: https://fastfocusapp.blogspot.com/2026/01/privacy-policy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://fastfocusapp.blogspot.com/2026/01/support.html ----------------------------------------- DISCLAIMER ----------------------------------------- This is a wellness and lifestyle tracking app. It is NOT intended to diagnose, treat, cure, or prevent any disease. Intermittent fasting may not be suitable for everyone. Always consult with a qualified healthcare professional before starting any fasting regimen, especially if you are pregnant, nursing, have a medical condition, or take medications.

Screenshots

Intermittent Fasting4 screens
Fasting Timer 164 screens

Verdict

The call

The clearest difference is ads: Fasting Timer 16 at none against Intermittent Fasting's shown. Fasting Timer 16 also leads on device support (3 vs 1) and iOS requirement (15.1 vs 17.0). Intermittent Fasting's advantage is update cadence (every 6 days vs every 2 months). On price and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Fasting sells 3 in-app purchases, starting at $4.99 per month and Fasting Timer 16 sells 4 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Intermittent Fasting ships an update every 6 days, Fasting Timer 16 every 2 months. The most recent releases landed on October 2, 2026 and October 7, 2026 respectively.

Scorecard4 real differences · 6 level
Intermittent Fasting versus Fasting Timer 16: the parameters behind the verdict, then further details
ParameterIntermittent FastingFasting Timer 16
PriceFreeFree
Rating5.0 (5 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings5 — better—
Update frequencyEvery 6 days — betterEvery 2 months
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS17.015.1 — better
Further details — not scored
Size35 MB42 MB
Age rating4+4+
DeveloperSofiia StashkivMohamed Baddou

In-app purchases

3 purchases

Intermittent Fasting

Subscriptions2
  • Monthly Unlimited$4.991 Month
  • Yearly Unlimited3 Days trial$29.991 Year
One-time1
  • Lifetime Unlimited$59.99
4 purchases

Fasting Timer 16

Subscriptions3
  • Premium Weekly3 Days trial$3.997 Days
  • Premium$4.991 Month
  • Premium$34.991 Year
One-time1
  • Premium Lifetime$69.99

Questions

Is Intermittent Fasting free?
Intermittent Fasting is free to download, with in-app purchases available.
Is Fasting Timer 16 free?
Fasting Timer 16 is free to download, with in-app purchases available.
Do Intermittent Fasting or Fasting Timer 16 have ads?
Intermittent Fasting shows ads; Fasting Timer 16 does not.
Which is updated more often, Intermittent Fasting or Fasting Timer 16?
Intermittent Fasting ships an update every 6 days, and Fasting Timer 16 every 2 months. Most recently, Intermittent Fasting was updated on October 2, 2026 and Fasting Timer 16 on October 7, 2026.

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