Zenkey vs Undoom

ZenKey 不是一把更重的锁，而是一把让你重新掌控注意力的钥匙。 当你想打开那些最容易让人停不下来的 App 时，ZenKey 会先请你做一小段正念练习。不是强迫戒断，也不是靠意志力硬扛，而是用一次短暂的呼吸，让冲动慢下来，让选择重新回到你手里。 你可以选择需要管理的应用，通过冥想赚取可用时间，按需手动解锁，也可以设置“自由时段”，在特定时间里不受限制地使用手机。ZenKey 还会记录你的拦截次数、使用时间和积累成果，让你看见自己一点点把无意识刷屏，变成更清醒的使用习惯。 适合总想“只看五分钟”，最后却不知不觉刷了一小时的人。 适合想减少分心、降低手机依赖，但又不想用粗暴方式对待自己的人。 核心亮点： 用正念练习换取应用使用时间 选择并管理容易分心的应用 支持手动解锁与自由时段 查看拦截记录与使用统计 所有数据仅保存在你的设备上 结尾一句： ZenKey 想做的，不是替你管住自己，而是帮你在每一次点开屏幕之前，先找回自己。

Quit doomscrolling one urge at a time. Undoom helps you retrain the urge to scroll. When you try to open an app you tend to use on autopilot, Undoom interrupts the habit loop before it takes over. Instead of just blocking the app, Undoom helps you ride out the craving, understand what triggered it, and choose what happens next. HOW UNDOOM WORKS • Pick the apps that pull you in • Undoom appears when you try to open one • Pause before the scroll starts • Name what triggered the urge • Rate how strong the urge feels • Breathe through the craving • Watch the urge fade • Build momentum every time you resist BREAK THE LOOP Most screen time tools only block access. Undoom is different. It helps you train a new response in the exact moment you usually fall back into the feed. You are not just trying to use your phone less. You are learning to stop feeding the loop. BUILT FOR PEOPLE WHO • Open Instagram, TikTok, Reddit, X, or YouTube without thinking • Lose time to doomscrolling even when they planned not to • Feel pulled back into apps by boredom, stress, anxiety, or habit • Want more than another timer or hard blocker • Want to weaken the craving, not just hide the app SEE YOUR PROGRESS Every urge you ride out counts.Track your progress, build streaks, and see proof that the urge can pass without turning into another scroll. PRIVATE BY DESIGN Undoom uses Apple’s Screen Time tools. Your usage data stays on your device. *Requires a subscription to unlock all features.* Terms of Service: https://undoom.latent-studio.com/terms Privacy Policy: https://undoom.latent-studio.com/privacy