FastFlow vs Hush

【Who Is This For?】 • Starting 16:8 intermittent fasting • Want easy fasting time management • Track and visualize weight changes • Achieve autophagy benefits for healthy weight loss 【Key Features】 ■ Beautiful Circular Timer Intuitive display showing remaining fasting or eating time. Elegant design with clear progress visualization. ■ Flexible Fasting Patterns • 16:8 (16-hour fast / 8-hour eating window) • 18:6 (18-hour fast / 6-hour eating window) • 14:10 (14-hour fast / 10-hour eating window) • Custom schedules ■ Weight Progress Graph Record daily weight and visualize changes with line graphs. See your fasting results clearly. ■ Meal Log Document meals with photos. Review what you've eaten anytime. ■ Smart Notifications Get push notifications for fasting start and end times. Build lasting habits effortlessly. ■ Cloud Sync Securely backup your data to the cloud. Transfer seamlessly when switching devices. 【Benefits of Intermittent Fasting】 • Activate autophagy for cellular renewal • Improve insulin sensitivity • Enhance fat burning • Boost focus and mental clarity 【Why FastFlow?】 • 100% free with all features unlocked • Simple, intuitive interface • Privacy-focused design • Clean, distraction-free experience Download now and start your healthy fasting journey!

Hush is a quiet, focused intermittent fasting (IF) timer designed for people tired of the noise. No subscriptions. Minimal notifications. One-time ad removal only. Built so you can keep going. WHO IT'S FOR - People tired of Zero / Fastic / BodyFast's subscription gates and notification spam - Anyone running 16:8, 18:6, 20:4, or 24h at their own pace - Those who want a home screen widget for at-a-glance remaining time - People who appreciate short, supportive hints during the hardest hours - Anyone who hates subscriptions and just wants a one-time ad removal CORE FEATURES ■ Center ring timer Industry-standard circular progress. Remaining time, start and predicted end at a glance. ■ Four classic presets 16:8 (the daily staple) / 18:6 (a touch more) / 20:4 (Warrior) / 24h (OMAD) ■ Hunger-peak hint notifications At 8h, 10h, and 12h into your fast (the toughest stretches), a short hint quietly arrives. "Sip some water." "Take three deep breaths." "You're almost there." One-tap to turn it off. ■ Home screen widget Small and Medium widgets show your remaining time without opening the app. ■ Streaks and a quiet "well done" Hit your goal and a full-moon icon shows up with a quiet congratulations. Streak counted. Calm acknowledgment, not pressure. ■ Privacy first Your fasting records stay on device. iCloud sync is optional. PRICING Download and all features are free. A one-time Plus purchase removes ads forever and unlocks custom plans, Insights, and Apple Watch sync. No subscriptions. DISCLAIMER Hush is a timer app, not medical advice. If you are pregnant, nursing, taking medication, or have a medical condition, please consult your doctor before starting any fasting protocol. PRIVACY & SUPPORT https://kureho.app/apps/iftimer