Comparison

Portion Track vs PortionPal

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Portion Track

This app simplifies healthy eating by focusing on portion groups rather than complex calorie counting or weighing food. It helps users build balanced meals for everyday life, supporting goals like weight management or improved nutrition.

Highlights
  • Balanced plate guidance
  • Simple portion tracking
  • Flexible for real life
  • Supports different eating styles
  • Private and simple data storage
  • No account required
Features
Read full description

Portion Track makes healthy eating simple. Snap a photo of your meal and let Portion Track estimate your portions—or track them yourself using simple portion groups. No calorie counting, food weighing, or complicated logging. Portion Track helps you build balanced meals using a practical plate approach designed for real life. By focusing on portions rather than calculations, Portion Track makes food and nutrition tracking simpler, faster, and easier to maintain. Whether your goal is weight management, improving nutrition, or supporting an active lifestyle, Portion Track helps you build healthier habits without overcomplicating how you eat. Why Portion Track Works Photo Meal Scanning Snap a photo of your meal and Portion Track estimates your portions for you. Review the results, make any changes, and log your meal. Balanced Plate Guidance Build meals using simple portion groups designed to support balanced eating and portion control. Simple Portion Tracking Track meals using portions instead of calories, macros, or complicated food logging. Flexible for Real Life Adjust portions for training days, rest days, travel, or social events without disrupting your routine. Supports Different Eating Styles Works alongside many approaches, including higher protein, lower carb, or structured nutrition plans. Built for Consistency Flexible tracking helps you stay consistent while maintaining balance. Progress matters more than perfection. Private and Simple Your data stays on your device. No required accounts. No unnecessary personal information. Portion Track is designed for people who want structure without rigidity and consistency without stress. It’s not a diet—it’s a practical tool that supports balanced eating, healthier habits, and long-term health. Designed for General Wellness Portion Track provides general wellness and lifestyle guidance and is not intended to diagnose, treat, cure, or prevent any disease or replace professional medical advice. Subscription Information Portion Track offers auto-renewable subscriptions that provide full access to every feature. • Subscription options: Monthly or Annual • Includes a 7-day free trial • Every feature is included with your subscription • Payment will be charged to your Apple ID after the free trial ends • Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period • Your account will be charged for renewal within 24 hours prior to the end of the current period • You can manage or cancel your subscription anytime through your App Store account settings Terms of Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy https://www.portiontrack.com/privacy-policy

About

PortionPal

Features
Read full description

PortionPal helps you build healthier meal portions without complicated logging. Use simple portion guidance for everyday meals, weight loss, protein goals, balanced plates, and healthier eating habits. It is made for people who want a practical meal portion planner instead of another overwhelming diet app. WHAT PORTIONPAL HELPS WITH - Build balanced plates for breakfast, lunch, and dinner - Plan portion sizes for protein, carbs, vegetables, and fats - Support weight loss and healthier eating routines - Learn simple serving-size guidance - Keep meal planning easier and more consistent SIMPLE PORTION CONTROL PortionPal focuses on practical portion control. Use it when preparing meals, planning groceries, or checking whether a plate feels balanced. FOR HEALTHIER HABITS Small changes are easier to repeat. PortionPal helps you make better food choices without turning every meal into a spreadsheet. Use PortionPal as a simple meal portion guide for everyday nutrition, balanced plates, and long-term healthy eating. Purchase note: Some Pro features, subscriptions, or lifetime unlocks require a separate in-app purchase. Free features remain available without purchase. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Portion Track4 screens
PortionPal4 screens

Verdict

The call

The clearest difference is update cadence: Portion Track at every 3 days against PortionPal's monthly. Portion Track also leads on device support (3 vs 1) and iOS requirement (15.1 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Portion Track sells 2 in-app purchases, starting at $4.99 per month and PortionPal sells 5 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Portion Track ships an update every 3 days, PortionPal monthly. The most recent releases landed on October 5, 2026 and October 4, 2026 respectively.

Scorecard3 real differences · 7 level
Portion Track versus PortionPal: the parameters behind the verdict, then further details
ParameterPortion TrackPortionPal
PriceFreeFree
Rating4.3 (6 ratings) — better—
Positive reviews80.0% of reviews—
Number of ratings6 — better—
Update frequencyEvery 3 days — betterMonthly
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.1 — better17.0
Further details — not scored
Size42 MB9 MB
Age rating12+4+
DeveloperAmy NovoaHeinz Meier

In-app purchases

2 purchases

Portion Track

Subscriptions2
  • Monthly Access7 Days trial$4.991 Month
  • Annual Access7 Days trial$39.991 Year
5 purchases

PortionPal

Subscriptions2
  • Pro Monthly$2.991 Month
  • Pro Yearly7 Days trial$19.991 Year
One-time3
  • 25 AI Credits$1.99
  • 100 AI Credits$4.99
  • Lifetime$29.99

Questions

Is Portion Track free?
Portion Track is free to download, with in-app purchases available.
Is PortionPal free?
PortionPal is free to download, with in-app purchases available.
Do Portion Track or PortionPal have ads?
Neither Portion Track nor PortionPal shows ads.
Which is updated more often, Portion Track or PortionPal?
Portion Track ships an update every 3 days, and PortionPal monthly. Most recently, Portion Track was updated on October 5, 2026 and PortionPal on October 4, 2026.

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