Yah.Nah. ADHD Task Planner vs NoCrast

Stop managing tasks. Start playing them. You have an hour free. You want to be productive. You open your to-do list... and you freeze. There are too many options, too many overdue dates, and too much noise. Instead of picking a task, you waste energy just staring at the list, trying to decide where to start. Yah.Nah. solves this by turning your Apple Reminders into a high-speed sorting game. It helps you build a realistic plan based exactly on the time you have available right now. REDUCE DECISION FATIGUE Standard to-do lists can be overwhelming because they show you everything at once. Yah.Nah. shows you one thing at a time. It forces a simple, binary choice: Do it now (Yah) or skip it for later (Nah). By separating the decision from the execution, you stop overthinking and start doing. WORK WITH THE TIME YOU HAVE Most apps ask "What do you need to do?" We ask "How much time do you have?" Whether you have 30 minutes or a few hours, the app helps you curate a specific stack of tasks that fits your current capacity, so you don't overcommit. BREAK THE PARALYSIS We all have those big, vague tasks like "Clean the apartment" that sit on our lists for months. With the "Chop" feature, you can instantly break those giants down into bite-sized steps that actually fit into your schedule. YOUR DATA, YOUR TOOLS Yah.Nah. is a powerful client for the Apple Reminders app you already use. There is no new ecosystem to migrate to. Everything syncs instantly. We just make the experience tactile, focused, and effective. WHAT IT DOES FOR YOU: • Filters your list based on how much time you have available • Helps you focus by showing only one card at a time • Prevents burnout by setting realistic session limits • Turns the chore of planning into a satisfying, tactile game You don't need another place to write down tasks. You need a way to actually start them. Download Yah.Nah. and get your momentum back. --- TRANSPARENCY: This app does not collect, track, or share your personal data. It functions strictly as a client for your on-device Apple Reminders database.

Your to-do list isn't the problem. Your phone is. NoCrast keeps your distracting apps locked until you've done the work. Finish a task, earn minutes to spend on them. Get through everything you planned, and the rest of the day is yours. FOCUS SHIELD • Choose the apps and categories that pull you away, and the days you need help most. • Every finished task earns screen time. Hard or boring tasks earn a little more. • Need a minute mid-conversation? Two short free breaks a day. • Open a held app and it shows your next step and the minutes it earns. BIG GOAL? TINY STEPS. • Describe a goal in your own words. NoCrast's AI breaks it into small, doable tasks, each with its time, effort and focus. • See your first plan right away, before you sign up. Step 1 is small enough to start today. • Tasks know what they depend on, so you always see what is ready to start. PLAN YOUR DAY IN A MINUTE • Swipe right to commit to a task, left to postpone it. • Time, effort and focus rings show you when you are about to take on too much. • Whatever you don't finish comes back tomorrow. Nothing gets lost. ROUTINES • Gym, groceries, laundry: set the days once and they show up in your plan. AI BUDDY • Tired, short on time, not sure where to start? Ask, and get the one task that fits right now. ALSO • Reminders, progress stats and four themes. • Your plan syncs with the NoCrast web app at nocrast.app. PRICING Every new account starts with a free week, no payment details needed. NoCrast Premium is a monthly or yearly subscription, and both start with 7 days free for new subscribers. The app shows the price for your country before you buy. After the free trial, your Apple ID is charged unless you cancel at least 24 hours before it ends; without a trial, payment is charged when you confirm the purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. You can manage or cancel it in your App Store account settings. Terms of Use: https://nocrast.app/legal/terms Privacy Policy: https://nocrast.app/legal/privacy Questions or ideas? We read every email: support@nocrast.app