Yah.Nah. ADHD Task Planner vs Unstuck

Stop managing tasks. Start playing them. You have an hour free. You want to be productive. You open your to-do list... and you freeze. There are too many options, too many overdue dates, and too much noise. Instead of picking a task, you waste energy just staring at the list, trying to decide where to start. Yah.Nah. solves this by turning your Apple Reminders into a high-speed sorting game. It helps you build a realistic plan based exactly on the time you have available right now. REDUCE DECISION FATIGUE Standard to-do lists can be overwhelming because they show you everything at once. Yah.Nah. shows you one thing at a time. It forces a simple, binary choice: Do it now (Yah) or skip it for later (Nah). By separating the decision from the execution, you stop overthinking and start doing. WORK WITH THE TIME YOU HAVE Most apps ask "What do you need to do?" We ask "How much time do you have?" Whether you have 30 minutes or a few hours, the app helps you curate a specific stack of tasks that fits your current capacity, so you don't overcommit. BREAK THE PARALYSIS We all have those big, vague tasks like "Clean the apartment" that sit on our lists for months. With the "Chop" feature, you can instantly break those giants down into bite-sized steps that actually fit into your schedule. YOUR DATA, YOUR TOOLS Yah.Nah. is a powerful client for the Apple Reminders app you already use. There is no new ecosystem to migrate to. Everything syncs instantly. We just make the experience tactile, focused, and effective. WHAT IT DOES FOR YOU: • Filters your list based on how much time you have available • Helps you focus by showing only one card at a time • Prevents burnout by setting realistic session limits • Turns the chore of planning into a satisfying, tactile game You don't need another place to write down tasks. You need a way to actually start them. Download Yah.Nah. and get your momentum back. --- TRANSPARENCY: This app does not collect, track, or share your personal data. It functions strictly as a client for your on-device Apple Reminders database.

Some days the hardest part isn't doing the task — it's choosing which one to start. So nothing gets started. Unstuck removes the decision. Dump every task you've been avoiding into one list, tap "Pick one for me," and the app randomly locks you into a single task with a calm, full-screen 2-minute countdown. That's it. One task. Two minutes. No deciding. Two minutes feels small enough to begin — and beginning is the whole game. Tap Done when you start, or Skip to reshuffle. No streaks to break, no guilt, no nagging. Built for ADHD, executive-function challenges, and plain decision fatigue. • Brain-dump your avoided tasks in seconds • "Pick one for me" randomizer kills decision paralysis • Distraction-free 2-minute countdown to make starting trivial • Done / Skip — Skip re-picks and leaves the current task for later • "Got a minute?" or "got energy?" — pick a task that fits how you feel right now • Momentum stats show how many tasks you've actually completed • Recurring tasks for the things that pile up • One gentle daily nudge at a time you choose — quiet on days you've already started • 100% on your phone — no account, no login, no cloud, nothing tracked Free to use with up to 25 tasks, one recurring task, three "pick a task that fits" picks, this week's momentum count, and the daily nudge. Upgrade to Pro for unlimited tasks, unlimited recurring tasks, unlimited fitted picks, and the full momentum grid with streaks and all-time totals. 3-day free trial; cancel anytime. Stop staring at the list. Tap once and start. Privacy Policy: https://maciejplaneta.github.io/privacy-policies/unstuck/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/