Top Set Timer vs Rest

Top Set Timer is a no frills workout timer with one job: keeping your rest and intervals on track so you can focus on training. Unlike most timers on the App Store that are designed for HIIT programs and force fixed work and rest blocks, Top Set Timer is built for real strength sessions where sets take as long as they take. Finish your set, rack the bar, then tap once to start your rest. When the timer goes off, you are ready for the next set. When you want more structure, switch to HIIT or EMOM modes for classic interval work. Use it for barbell strength programs, powerlifting, bodyweight and calisthenics sessions, sprints and hill runs, or conditioning blocks in the gym. Top Set Timer includes three modes: Rest mode lets you start the timer only when you finish a set, ideal for longer 2 to 5 minute rests or any self paced work. HIIT mode runs repeated work and rest intervals for conditioning and finishers. EMOM mode keeps every minute on the minute, or any interval you choose, locked in for focused training blocks. Top Set Timer keeps track of your rests even when it's off the screen. If you navigate away the timer will continue to run in the background and will notify you when its time to get back to work. Top Set Timer keeps your rest honest and your intervals consistent so you can train harder, recover better, and stop staring at the clock.

Log a set and Rest starts your rest timer on its own, with the right duration for the exercise: more time after heavy squats and deadlifts, less after curls and lateral raises. No guessing, no forgetting to start the clock. AUTOMATIC REST TIMER • 5 rest tiers by exercise type: heavy compound 4 min, compound 3 min, accessory 2 min, isolation 90 s, light isolation 60 s • 100+ exercises already classified • Set your own rest time for any exercise and Rest remembers it LOCK SCREEN & DYNAMIC ISLAND • The countdown stays on your Lock Screen and in the Dynamic Island with Live Activities • See the exercise and set at a glance, without unlocking your phone • Haptics and a notification when it's time for the next set FAST SET LOGGING • Weight and reps, nothing else • Last session's numbers are pre-filled: one tap logs the set and starts the timer ROUTINES, HISTORY & PROGRESSION • Save your splits as routines (push, pull, legs...) or start an empty workout • Browse and edit past sessions, copy a clean workout summary to your notes • Charts per exercise: max weight, estimated 1RM, volume and personal records • Weekly volume and muscle group breakdown PRIVATE & OFFLINE • No account, no sign-up • Your workouts are stored on your iPhone and the app works without a connection, even in a basement gym • Export and import your data to move to a new phone kg or lbs, light and dark themes. REST PRO Rest Pro unlocks the whole app: automatic rest timer, Live Activities, unlimited routines, history and progression. Choose a yearly subscription with a 7-day free trial, or a monthly subscription. Payment is charged to your Apple Account at confirmation of purchase (at the end of the trial for the yearly plan). Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Built by a lifter, for lifters. Terms of Use (EULA): https://rest.naelostudio.com/terms Privacy Policy: https://rest.naelostudio.com/privacy