Trace Health vs Tended

Trace Health is the simplest, most private symptom tracker for iPhone. Log any symptom in one tap, see how it evolves over days, weeks and months, and share a clear PDF report with your doctor. Your health data stays private. No account, no personal info ever requested. Your data stays on your iPhone by default, with optional private iCloud backup. Trace Health never collects, shares, or sells your health data. Find your triggers and relievers. Log daily habits (food, sleep, stress, exercise, medications, weather) alongside your symptoms, and Trace Health shows you what makes them better or worse. WHY TRACE? Most health apps are cluttered, slow, and data-hungry. Trace Health is different. Tracking your health should be simple, fast, and private. KEY FEATURES • Track 90+ symptoms across 12 categories (Neurology, Gut Health, Sleep, and more). • Choose from 29 conditions—including Long COVID, ME/CFS, POTS, migraine, fibromyalgia, MCAS, asthma, IBS, endometriosis, PCOS, PMDD, and more—to automatically add relevant symptoms and activities to track on your homepage. • Track daily habits (activity, meds, drinks, mood, etc.) to understand how your lifestyle impacts your health. • Create and track your own custom symptoms. • Log symptoms instantly with one tap. • Add notes and photos to capture context. • Discover heatmaps, trends, and insights to understand what triggers or relieves your symptoms. • Review your history with clear, interactive charts. • Set reminders for your medication and other important daily routines. • Track multiple profiles (yourself, kids, partner, and others). • Generate professional PDF reports for your doctor. • Sync 40+ symptoms and activities with Apple Health. • Log instantly with iOS widgets. • Smart reminders keep your symptom history accurate. • Download your data as CSV. PRIVACY FIRST Your health data is sensitive. Trace Health is built Local-First. • No servers, your data stays on your iPhone. • No accounts, no sign-up required. • No tracking, your health data is never collected or sold. Activate the optional private iCloud Backup to securely restore your data if you change phones or reinstall the app. EARLY ACCESS Trace Health is currently free. Enjoy unlimited doctor reports, full history access, and Apple Health sync while we grow our community. Download Trace Health today and take control of your health, privately.

Track chronic illness without turning your health into homework. Tended is a privacy-first health journal and symptom tracker for people living with long-term symptoms, pain, fatigue, flares, and appointments that never quite fit into ten minutes. Log in seconds, notice possible patterns, and prepare for doctor appointments without streaks, guilt, accounts, analytics, data collection, or external servers. LOG IN SECONDS, EVEN ON HARD DAYS When thinking is hard, Tended keeps logging light. Record a day rating, symptoms, pain, medications, energy, sleep, mood, bowel changes, food, triggers, activities, periods, photos, and notes at your own pace. Use Apple Watch, widgets, Siri, the Lock Screen, or the full app when opening your phone feels like too much. Duplicate yesterday, edit only what changed, or describe your day in your own words with optional on-device AI. BUILT FOR CHRONIC ILLNESS Tended is made for fluctuating conditions where a normal habit tracker does not fit. Use it as a chronic illness journal, symptom tracker, pain tracker, medication tracker, flare tracker, energy tracking tool, sleep tracking companion, and body map. Condition starter sets help you begin with relevant symptoms and triggers for fibromyalgia, ME/CFS, lupus, endometriosis, PMOS / PCOS, POTS, EDS, migraine, MS, IBD, PMDD, and many more. SEE PATTERNS IN YOUR OWN DATA Your journal can become more useful over time. Tended may help you notice possible links between symptoms, medications, food, sleep, activity, weather, Apple Health averages, menstrual cycle phases, flares, and better days. Insights are based on what you log yourself. They are self-reported observations, not clinical findings, so you stay in charge of what feels useful. PREPARE FOR APPOINTMENTS When brain fog arrives before your appointment, Tended helps you bring the important parts with you. Use Doctor Mode, appointment notes, body map history, medication adherence, symptom trends, focused visual reports, and PDF health reports to explain what has been happening. Tended+ unlocks longer history, deeper pattern insights, trigger experiments, appointment-ready PDF health reports, focused evidence and care PDFs, and CSV export for people who want to go deeper. STAY CONNECTED, WITHOUT OVERSHARING If you choose, Tended can help you share small practical updates with someone you trust through Supported, the carer companion app. Send a quiet check-in, a quick need, or a regular summary without exposing your whole private journal. FREE FOREVER. NO GUILT. Every tracking feature is free and unlimited. There are no streaks, no shame, and no "you missed a day" messages. Tended+ is for people who want longer-term insight and appointment-ready reports. The free journal stays useful on its own. PRIVATE BY DESIGN No account. No analytics. No data collection. No external server. Your journal lives on your device or in your personal iCloud. Apple Health data is read only when you allow it. Optional on-device AI features run on your device where available; your journal is not sent to Cocoacorn servers. Use Tended gently, at your own pace. Bring what helps. Leave the rest. MEDICAL DISCLAIMER Tended is a personal health journal, not a medical device or clinical tool. It is not a substitute for medical advice or emergency support. Content is based on what you log yourself and may be incomplete or inaccurate. Always consult a qualified healthcare professional for medical decisions. Tended does not monitor journal entries for distress. If you are in crisis, contact local emergency or crisis support. Terms of Use: https://www.cocoacorn.com/tended/terms Privacy Policy: https://www.cocoacorn.com/tended/privacy