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Trace Health: Symptom Tracker

Trace Health: Symptom Tracker

Private Mood, Cycle & Triggers

21 ratings
12 reviews
💪 Health & Fitness
🏥 Medical
Free
In-App Purchases

Details

Released
January 19, 2026
Updated
November 4, 2026

Features

Developer

Simon Berger-Perrin
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Trace Health: Symptom Tracker screenshot #1 for iPhone
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iphone
iphoneDuo
🧾$69.99
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About

Easily track symptoms, mood, and health triggers privately. Log data with a single tap, view trends, and generate reports for your doctor. Integrates with Apple Health and offers Apple Watch support.

✓Track 100+ symptoms
✓Log mood and activities
✓Monitor menstrual cycles
✓Identify triggers and relievers
✓Generate PDF reports
✓Apple Watch and widget support
✓Two-way Apple Health sync
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+3

What's New in Trace Health

2.0.2

November 4, 2026

NEW: Cycle predictions sooner Trace Health now estimates your next period and fertile window from your third period start, with a wider window at first while it learns your cycle. ALSO IN 2.0.2 • Pick your language on the very first screen. • In the daily symptom review, a card reads Cancelled when swiping it away cancels a symptom logged by mistake, and Gone when the symptom is over. • Line charts drop back to 0 once a symptom has stopped, so the end of a flare is easy to see. • On Apple Watch, the Mood page shows Saved once your mood is sent, and the mood complication shows when today's mood is still missing. ABOUT PREMIUM Tracking your symptoms stays free. If you want more, like Apple Health sync or your own symptoms, Premium now comes as a monthly, yearly or lifetime plan. It's what lets me keep improving Trace Health from your suggestions. Thank you for being part of our community!

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Subscriptions & In-App Purchases

Trace Premium Yearly

Health sync, own symptoms, Watch & more.

$29.991 Year
7 Days trial
How to cancel Trace Health subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Ease of use

Honestly what a great app! So well designed and easy to use. Highly recommended!
RBRadio West Broadway

Awesome and even better every release

I’ve been using this for almost a year, I have made some suggestions which they’d have deployed even better than what I suggested. Every release gets better couldn’t be more pleased.
RRlevs

Response from developer

Thank you so much for your continued support! It means a lot to hear that you’ve been using Trace Health for almost a year and have seen some of your suggestions make their way into the app. User feedback has played a huge part in shaping Trace Health, so hearing that each release keeps getting better for you is incredibly rewarding. Thank you again for your feedback, ideas, and support! Simon

A perfect app for tracking symptoms

Having to track medical symptoms can be very tedious, but a couple of years ago when Apple added symptoms to Apple Health it felt like it would become much easier.
That turned out to be a bit of a false statement, the implementation in Health is not really geared towards end users, but more as a central repository of all types of health related data.
About a month ago, I did a scan of the App Store to see if there was any new apps for symptom tracking and I found Trace Health. It had what I was looking for, but missing some minor features. I decided to give it a shot and I was really pleased with it, it worked in the way I wanted it. And the biggest plus was a super dedicated developer that keeps adding features that I was wondering about at a super fast pace.
I can’t recommend Trace Health high enough!!!
Simon, keep up the great work!
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Rredferret2001

Response from developer

Thank you so much for your support! I’m very happy that I could implement some of the features you were missing. It’s very important to me to listen to all user feedback and keep improving Trace Health to make it the go-to app for tracking symptoms and mood, understanding how they evolve over time, and discovering what may affect them. Thanks again for your amazing review and support! Simon

Useful

This is what I was looking for in a symptom tracking app. I like the ability to adjust severity and check in when a symptom has resolved itself.
MMissyfro

Good start

I like the app. Simple enough and has connectivity with Apple Health. Hope it will have more languages at some point, and Apple Watch app.

Can you add Russian language when you get a chance?
Sstasiche

Response from developer

Thank you so much for your review! I’m very happy that you’re enjoying Trace Health. I’m also happy to say that your Apple Watch wish has already been fulfilled: the latest version now includes an Apple Watch app! I’m planning to add more languages over time, prioritizing them based on how Trace Health usage grows across different countries. Russian is definitely on my radar. If you have any other requests, suggestions, or feedback, please feel free to contact me directly through the app. It allows me to reply faster and makes it much easier to discuss your ideas. Thank you again for your support! Simon

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FAQ

What is Trace Health?

Trace Health is a private symptom, mood, and cycle tracker designed for individuals managing chronic conditions. It allows users to log symptoms, mood, and daily activities with ease and provides insights into potential triggers and relievers.

Is Trace Health free to use?

Yes, the core functionality of Trace Health, including symptom tracking and basic reporting, is free. The app offers optional in-app purchases for premium features and subscription plans.

Does Trace Health have ads?

No, Trace Health does not contain advertisements. The app is committed to providing a private and uninterrupted tracking experience for its users.

What devices does Trace Health support?

Trace Health is available for iPhone and Apple Watch. It also features Home Screen widgets and Lock Screen Live Activities for quick logging and at-a-glance information.

How does Trace Health protect user privacy?

Trace Health prioritizes privacy by not requiring an account or personal information. Data is stored locally on the iPhone by default, with optional private iCloud backup. The app explicitly states it never collects, shares, or sells user health data.

Can I share my data with my doctor?

Yes, Trace Health allows you to generate clear PDF reports of your symptoms, mood, and other logged data. These reports are doctor-ready and can be easily shared with your healthcare provider.

What are the subscription options for Trace Premium?

Trace Premium offers monthly and yearly subscription plans. The monthly plan is $6.99, and the yearly plan is $29.99, which includes a 7-day free trial.

How often is Trace Health updated?

The latest version of Trace Health, 2.0.2, was released on November 4, 2026, indicating regular updates. The app was initially released on January 19, 2026.