Best Symptom Tracker Mental Apps

Mood tracking with icons and emojisActivity loggingPrivate journaling without typing

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

🌟 Lifestyle

(62K)

Manage meds, symptoms, records

Guava: Health Tracker

Symptom and mental health trackingMedication reminders and trackingMedical record organization

Manage your health and chronic conditions with a comprehensive tracking app. Log symptoms, medications, and medical records, and gain insights into your wellness. Sync devices and prepare for doctor visits with organized health data.

(869)

Track symptoms, find triggers

Kilra - Symptom Tracker

On-device AI pattern detectionLog 30+ symptoms with detailsPersonalized wellness score

Track your symptoms and health metrics to uncover personalized patterns and correlations. This app uses on-device AI to analyze your data, providing actionable insights and doctor-ready reports. It integrates with Apple Health for a comprehensive view of your well-being.

Trace Health: Symptom Tracker

(4)

freemium

Private health insights

Track 60+ symptoms across 12 categoriesLog daily habits and lifestyle factorsCreate custom symptoms

Effortlessly monitor your well-being and chronic conditions with a fast, private health journal. Log symptoms, habits, and lifestyle factors with one tap to uncover trends and generate reports for your doctor.

(14)

Mood & Mental Health Tracker

Mental & Emotional Tracker

Mood and emotion trackingJournaling (text and audio)Trigger and life-area logging

Understand your emotions and daily patterns to improve mental well-being. Log your feelings through quick check-ins, notes, or audio, and receive personalized exercises based on your mood. Track which tools are most effective to build a tailored support system.

(9)

Symptora: Symptom Tracker

Private symptom tracker

Clove: Chronic Illness Tracker

(0)

Track Mood, Symptoms, and More

Track pain, mood, symptoms, meals, activitiesCustomize symptoms to monitorVisual calendar and trend insights

A private and customizable app for tracking chronic illness, pain, symptoms, and mood. It helps users identify patterns and gain a sense of control over their health with a clean, distraction-free design. All data is stored locally on the device for maximum privacy.

(27)

Anxiety Tracker: Mood Journal

Panic & Stress Relief with CBT

Panic attack tracking6 clinical assessment testsAI-powered insights

This app helps you track panic attacks, anxiety, and mood with AI-powered insights and clinical assessment tools. It offers detailed logs, validated screening tests, and instant relief techniques to help you manage your mental wellness.

(299)

Effecto Symptom & Mood Tracker

ADHD, Mood & Health Tracker

Comprehensive health and mood trackingData-driven insights and correlationsIdentify triggers and patterns

This app helps you understand how your daily habits, symptoms, and lifestyle impact your well-being. It provides data-driven insights and correlations to identify triggers, optimize routines, and manage various health conditions. Share your progress with healthcare providers.

(721)

Log your medication and health

Symptom Tracker: Ripple

Symptom logging with custom optionsLifestyle habit tracking (diet, sleep, stress)Mood monitoring and analysis

Log symptoms, lifestyle habits, and moods to understand their impact on your well-being. Visualize trends with clear charts and generate reports for medical appointments. Stay on track with medication reminders for a healthier, more balanced life.

(3)

Anticipate AI: Mental Health

Private mood & symptom journal

Connect devices and appsTag daily experiencesAutomatic pattern analysis

This app helps you understand your mental health patterns by connecting devices and apps to track your mood and symptoms. It automatically analyzes your data to reveal trends, providing insights for personalized support from healthcare professionals. Designed for privacy, it offers a clear overview of your well-being.

Symptile - Symptom tracker

(30)

freemium

Private symptom tracker

PHQ-9, SAD, Anxiety, Sleep

Comprehensive mood monitoringPersonalized insights and progress trackingSeamless healthcare integration

This app helps manage Major Depressive Disorder through mood logging, symptom identification, and personalized insights. It offers healthcare integration, customizable goals, and self-care tools like mindfulness exercises and CBT modules.

(12)

Folia: Chronic Symptom Tracker

Flares, Meds. Capture it all.

Personalized health trackingSymptom tracking (scale, yes/no, numerical, tags)Medication and treatment schedule tracking

This app helps you manage your health by tracking symptoms, medications, habits, and more in one place. It provides insights to share with your doctor and offers opportunities to contribute to research for rewards.

🏥 Medical

(58)

Symptom Tracker: My Health

Pain, Mood & Health Journal

Private symptom loggingSeverity trackingFilterable health timeline

Log symptoms, track their severity, and view your health history on a private timeline. Generate reports for healthcare providers, with all data securely stored on your device or optionally synced via iCloud. No accounts or servers are involved, ensuring your health information remains yours.

(2)

Pacing for ME/CFS & Long COVID

ME Ally: Symptom Tracker

Monitor Symptom,Flare,Disease

(0)

Chronic Illness Tracker

Multi-condition symptom trackingFlare-up documentation and analysisEnergy and spoon management

This app helps individuals manage chronic illnesses by tracking symptoms, flare-ups, energy levels, and medications. It provides insights into patterns, facilitates sharing reports with healthcare providers, and offers educational resources for better daily living.

(10)