Best Symptom Trigger Tracker 3 Apps

225+ iOS apps curated and reviewed

4.5 avg rating
18 free apps
Updated May 2026

The best symptom trigger tracker 3 apps on iPhone average 4.5★ across 225+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Symptom Trigger Tracker 3

Bearable - Symptom Tracker#2

Bearable - Symptom Tracker by Bearable Ltd

Mood, Health, Migraine, Period
Strong Contender
💪 Health & Fitness
4.8😊(5.7K ratings)
FreeAdsIn-App Purchases
Bearable - Symptom Tracker screenshot 1
Bearable - Symptom Tracker screenshot 2
Bearable - Symptom Tracker screenshot 3
Bearable - Symptom Tracker screenshot 4
Bearable - Symptom Tracker screenshot 5
Bearable - Symptom Tracker screenshot 6

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

What We Love

  • 👍 Highly customizable
  • 🚀 Comprehensive health tracking
  • 💡 Helpful for chronic illness management
  • 👍 User-friendly interface

Room to Improve

  • 🔒 Privacy concerns around data sharing
  • 🐛 Occasional crashes and bugs
  • 🔒 Requires account creation
Complete - Medication Tracker#3

Complete - Medication Tracker by AbbVie Inc

Worth Considering
🏥 Medical
4.7😊(3.7K ratings)
Free
Complete - Medication Tracker screenshot 1
Complete - Medication Tracker screenshot 2
Complete - Medication Tracker screenshot 3
Complete - Medication Tracker screenshot 4
Complete - Medication Tracker screenshot 5
Complete - Medication Tracker screenshot 6

This app helps manage medication and treatment plans. It offers personalized injection logging, dose tracking, and medication reminders. Users can also track symptoms, set personal goals, and access additional resources for support.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient reminders
  • 💡 Helpful resources and information
  • 👍 Useful for tracking injections and symptoms

Room to Improve

  • 🐛 Crashes and login issues
  • 🔒 Concerns about data backup and syncing
  • 🔍 Limited customization options

More Symptom Trigger Tracker 3 apps to explore

4
Effecto Symptom & Mood Tracker
Effecto Symptom & Mood Tracker
Effecto Symptom & Mood Tracker
ADHD, Mood & Health Tracker
Free

This app helps you understand how your daily habits, symptoms, and lifestyle impact your well-being. It provides data-driven insights and correlations to identify triggers, optimize routines, and manage various health conditions. Share your progress with healthcare providers.

Comprehensive health and mood trackingData-driven insights and correlationsIdentify triggers and patterns
💪 Health & Fitness
(688)
free with in-app purchases
5
WebMD: Symptom Checker
WebMD: Symptom Checker
WebMD: Symptom Checker
Med Reminders, Doctor Finder
Free

This app helps you check symptoms, get medication reminders, and find doctors. It also offers prescription savings and information on conditions and drugs.

Symptom CheckerMedication RemindersPrescription Savings
🏥 Medical
(135K)
free with in-app purchases
6
Guava: Health Tracker
Guava: Health Tracker
Guava: Health Tracker
Manage meds, symptoms, records
Free

Manage your health and chronic conditions with a comprehensive tracking app. Log symptoms, medications, and medical records, and gain insights into your wellness. Sync devices and prepare for doctor visits with organized health data.

Symptom and mental health trackingMedication reminders and trackingMedical record organization
💪 Health & Fitness
(753)
free
7
mySymptoms Food Diary
mySymptoms Food Diary
mySymptoms Food Diary
IBS Food & Symptom Tracker
Free
$7.99 | 100% OFF

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

Food and health trackingExtensive food database with barcode scanningSymptom intensity and duration logging
💪 Health & Fitness
(4K)
free with in-app purchases
8
MyZio
MyZio
MyZio
Symptom logging for MyZio
Free

Log your symptoms and track your ECG monitor's shipping status. Access helpful information and instructional videos to guide you through your monitoring experience.

Log and edit symptomsTrack monitor shipping statusRegister Zio ECG monitor
🏥 Medical
(56K)
free
9
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Track IBS, IBD, and low FODMAP
Free

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

Symptom tracking (bloating, pain, etc.)Food and poop loggingPersonalized low FODMAP program
🏥 Medical
(4.5K)
free with in-app purchases
10
Tracker, Reminder - CareClinic
Tracker, Reminder - CareClinic
Tracker, Reminder - CareClinic
Track,Symptom,Medication,Mood
Free

Manage your health by tracking symptoms, medications, and habits. Gain personalized insights and take daily actions to improve your well-being. Ideal for individuals managing chronic conditions or seeking better health management.

Symptom tracking with visual body mappingMedication reminders and trackingHabit and activity logging
💪 Health & Fitness
(2.2K)
free with in-app purchases
11
Aavia: Cycle Symptom Relief
Aavia: Cycle Symptom Relief
Aavia: Cycle Symptom Relief
Track period cycle, ease pain
Free

Understand and manage period-related symptoms like pain, mood swings, and PMDD. Track your cycle, receive personalized relief recommendations, and gather data to advocate for your health with medical professionals.

Track pain, mood, and symptomsPersonalized relief recommendationsForecast symptom onset
💪 Health & Fitness
(2.7K)
freemium
12
Symptom Tracker by TracknShare
Symptom Tracker by TracknShare
Symptom Tracker by TracknShare
Customizable Self Tracker
$4.99

This app allows users to track various aspects of their lives, including health, mood, sleep, and food. It offers customizable items, powerful graphing tools, and data export to help users understand trends and make informed changes.

Customizable tracking itemsIcon and number entry formatsPowerful graphing and trend analysis
🏥 Medical
(66)
freemium
13
Health Tracker: Healthily
Health Tracker: Healthily
Health Tracker: Healthily
Mood tracker & health tracker
Free

Track your mood, mental health, medications, and symptoms with a comprehensive health journal. Access expert-reviewed health content and personalized 28-day plans to improve your well-being. Monitor progress with reports and connect to Apple Health.

Mood trackingMental health monitoringMedication tracking
💪 Health & Fitness
(393)
free with in-app purchases
14
Bowelle - The IBS tracker
Bowelle - The IBS tracker
Bowelle - The IBS tracker
A mood, food & symptom diary
Free

Easily track your food, mood, and symptoms to identify patterns and potential triggers. Visualize your health data with beautiful charts and export it to share with healthcare professionals.

Food and symptom trackingMood and water intake loggingStress level monitoring
💪 Health & Fitness
(2.2K)
free with in-app purchases
15
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

Mood tracking with icons and emojisActivity loggingPrivate journaling without typing
🌟 Lifestyle
(60K)
free with in-app purchases
16
Relief - Migraine Tracker
Relief - Migraine Tracker
Relief - Migraine Tracker
Headache, pain, symptom diary
Free

This app helps you manage migraines and headaches by intelligently tracking your symptoms, identifying potential triggers, and providing personalized insights. Log your experiences easily, receive custom reminders, and visualize your migraine history with interactive reports to gain better control over your health.

AI-powered trigger detectionPersonalized migraine insightsSimple symptom logging
💪 Health & Fitness
(151)
free with in-app purchases
17
Kinsa
Kinsa
Kinsa
Health & Symptoms Guide
Free

Track family health, symptoms, and temperatures to receive personalized care guidance. This app helps you remember crucial details for recovery and doctor visits, integrating with HealthKit for seamless data sharing.

Age-specific fever and symptom guidanceTemperature, symptom, and medication trackingFamily member health profiles
🏥 Medical
(45K)
free with in-app purchases
18
Symptom Tracker゜
Symptom Tracker゜
Symptom Tracker゜
My Health Checker Journal
Free

Easily monitor and visualize your health symptoms and treatments. Generate shareable reports for your doctor and gain insights into your well-being over time. Personalize your tracking experience with custom entries and reminders.

Track symptomsTrack treatmentsAdd notes
💪 Health & Fitness
(910)
freemium
19
Wave Health: Symptom Tracker
Wave Health: Symptom Tracker
Wave Health: Symptom Tracker
Meds, Pain, Treatment Journal
Free

This app helps individuals with cancer and chronic illnesses manage their health journey. It allows for comprehensive tracking of symptoms, medications, and daily activities, providing personalized insights to understand what impacts well-being. Users can also share detailed health information with their care team.

Symptom and medication trackingPersonalized AI insightsWearable device integration
💪 Health & Fitness
(270)
free with in-app purchases
20
Tally: The Anything Tracker
Tally: The Anything Tracker
Tally: The Anything Tracker
Habits, Money, Symptoms, Pills
Free

This app helps you track anything, from habits and medications to spending and moods. It offers customizable trackers, detailed statistics, and helpful reminders to identify patterns and achieve your goals. Integrates with Apple HealthKit for automatic tracking.

Track anything (habits, money, symptoms, etc.)Customizable trackers (daily, weekly, monthly)Progress statistics and pattern analysis
📊 Productivity
(4K)
freemium