Mingo vs Rekomp

Mingo is the GLP-1 tracker for weight loss, built for injections and pills alike. Log every dose, eat enough protein and fiber, handle side effects and watch your body change, all in one app. WORKS WITH YOUR MEDICATION Weekly injections or daily pills, any dose: Ozempic®, Wegovy® (injection or pill), Mounjaro®, Zepbound®, Saxenda®, Foundayo® (pill), compounded semaglutide and tirzepatide, retatrutide and mazdutide. Not on the list? Add your own. YOUR PLAN FROM DAY ONE Tell Mingo your medication, dose, current weight and goal. You get daily calorie, protein, fiber and water targets, a healthy weight loss pace and an estimated goal date. Have a wedding or a trip coming up? Set it as your target. On a weekly shot, Mingo also suggests the best day to take it, so the medication peaks on the day your cravings are worst. EVERY DOSE, ON TIME • Log a shot or pill in seconds with dose, injection site and notes. • Mingo suggests where to inject next so you rotate sites. • Reminders on dose day, and a chart that estimates how much medication is in your body right now. • Your full dose history, ready when your doctor asks. EVERY MEAL, WITHOUT THE MATH • Snap a photo of your plate, say what you ate or type it. AI fills in calories, protein, carbs, fat and fiber. • Scan a barcode or search the food database. • Save favorite foods and full meals, or create your own. • Hitting your protein and fiber goals helps you keep muscle while the weight comes off and keeps digestion moving. EVERY DAY, BETTER HABITS • Water tracking with reminders, because hydration eases nausea and constipation. • Steps and workouts from Apple Health. • Log side effects like nausea, constipation, fatigue or food noise, and see on a chart how they line up with your medication level and the hours after each dose. SEE YOUR PROGRESS • Weight chart with your real trend, BMI and the pace you're losing at. • Body measurements and body composition, so you see change even when the scale stalls. • Progress photos with a side-by-side comparison and a transformation video. STAY MOTIVATED • Streaks, milestones and achievements for showing up. • A personal recap of your shots, weigh-ins, meals and photos. • Share progress stories, with the option to hide your weight. FOR YOUR DOCTOR AND YOU • Export a PDF report with doses, weight, food and side effects for your next appointment. • Home screen widgets and a home screen you can arrange your way. • kg or lb, cm or in, dark mode, 44 languages, and a backup of your data. Health disclaimer: Mingo is for tracking and education only. It doesn't give medical advice. Always talk to your doctor before changing your medication or dose. Ozempic®, Wegovy® and Saxenda® are trademarks of Novo Nordisk. Mounjaro®, Zepbound® and Foundayo® are trademarks of Eli Lilly. Mingo is an independent app, not affiliated with or endorsed by any drug maker. Some features require a subscription. Questions, ideas or love letters? Write to agora.apps.dev@gmail.com Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Rekomp is the companion for your GLP-1 journey. Your medication handles the fat loss — Rekomp helps you track it properly and protect your muscle while you do. Made for anyone on Mounjaro®, Ozempic®, Wegovy®, Zepbound® and similar medications who wants to lose fat the right way. MEDICAL DISCLAIMER Rekomp is a personal tracking and educational tool. It does not provide diagnosis or medical advice and is not a substitute for professional care. Always consult your doctor before making any medical decision, including starting, adjusting, or stopping any medication. All estimates shown (including the estimated medication level) are educational, based on general scientific literature, and do not represent a clinical measurement. WHY REKOMP Most GLP-1 apps just log a dose and stop there. Rekomp goes deep on your medication — and on the thing that protects your muscle while you lose fat: getting enough protein. YOUR GLP-1, IN FULL DEPTH ▸ Log doses with date, amount, and injection site ▸ Estimated medication-level chart over time (educational) ▸ Visual injection-site rotation across body sites ▸ Symptom history (nausea, fatigue, headache, and more) ▸ Dose titration tracking across your treatment ▸ Switch medications while keeping your full history ▸ Optional dose reminders so you never miss one ▸ Free notes per dose, shown right in your history PROTEIN, MADE EASY Appetite drops on a GLP-1 — and protein is what protects your muscle. Rekomp keeps it simple: ▸ A personalized daily target based on your bodyweight ▸ Over 570 foods, built on the Brazilian TACO table (NEPA/UNICAMP) ▸ Household measures: log "1 ladle of beans", not grams ▸ One-tap add for your most frequent meals ▸ Add your own foods, kept alongside the catalog ▸ Day-by-day tracking, so hitting your target becomes a habit ▸ Optional evening reminder when you haven't hit your target SEE IT WORKING ▸ Bodyweight trend, scaled to show even small changes ▸ Your full dose history in one timeline ▸ Symptoms tracked alongside each dose cycle TOTAL PRIVACY Rekomp has no login, no account, and no server. All your data — doses, symptoms, weight, nutrition — stays only on your device. Nothing is uploaded to the cloud, sold, or shared with insurers, employers, or pharmaceutical companies. WORKS OFFLINE Once installed, Rekomp works without internet. WHAT REKOMP IS NOT Rekomp is not a meal plan, a calorie counter, or a motivational coach. It's your personal GLP-1 and protein tracker. SOURCES Rekomp's educational content is grounded in scientific literature, including Morton et al. (2018) on protein and muscle and Helms et al. (2014) on protein in a caloric deficit, plus the official manufacturer leaflets (Novo Nordisk and Eli Lilly) for medication parameters. Nutritional data comes from TACO — Brazilian Food Composition Table, NEPA/UNICAMP, 4th edition. Full sources are available in the app under Scientific References. Mounjaro® and Zepbound® are trademarks of Eli Lilly. Ozempic® and Wegovy® are trademarks of Novo Nordisk. Other brands belong to their respective owners. Rekomp is not affiliated with any pharmaceutical company. Terms of Use: https://www.rekomp.com.br/en/terms Privacy Policy: https://www.rekomp.com.br/en/privacy