NIRAVA vs CareLedger

Make time for heart coherence practice. Nirava InnerCalm guides your breathing with visuals, sounds and vibrations. Choose a rhythm and take a moment to focus on your breath. TWO RHYTHMS FOR HEART COHERENCE PRACTICE • Balanced 5-5: breathe in for 5 seconds and out for 5 seconds. • Relaxing 4-6: breathe in for 4 seconds and out for 6 seconds. Both rhythms guide six breaths per minute. Box breathing 4-4-4-4 is a complementary exercise with four equal phases. Custom mode lets you adjust each phase’s duration. WHAT I NEED NOW Start directly with one of four shortcuts: • Calm down: 4-6, 1 minute. • Relax: 4-6, 5 minutes. • Daily practice: 5-5, 5 minutes. • Refocus: box breathing 4-4-4-4, 3 minutes. Shortcuts preserve your personal settings, including sound, volume and vibrations. PRACTICE AT YOUR OWN PACE Set your personal session duration from 1 to 20 minutes. Choose circle or gauge visuals, a light or dark theme and up to three daily reminders. Separate controls let you pause, resume or finish. Leaving the app or locking the screen pauses the session; resume when you are ready. A SIMPLE JOURNAL View your local session history and practice time. Completed sessions record the planned duration. If you finish early, sessions under 30 seconds aren't saved; from 30 seconds, actual practice time is rounded to the nearest minute. Paused time is excluded. NO ACCOUNT, NO ADS Nirava collects no data. Your settings and history are saved locally and can be deleted from the app. Available in French, English, Spanish and Brazilian Portuguese. Nirava is a wellness app, not a medical device. It guides breathing without measuring your heart rate or heart coherence. It does not replace medical advice.

CareLedger is a secure, thoughtfully designed iOS app that helps families and caregivers stay organized when managing medications, appointments, symptoms, and daily care tasks — all in one place. Whether you care for a child, an aging parent, or multiple family members, CareLedger provides clarity, structure, and peace of mind through reliable tracking and gentle reminders. KEY FEATURES MULTI-PATIENT CARE Manage multiple family members with individual profiles Color-coded patients for instant visual recognition Store pharmacy details, notes, and care preferences Free tier supports up to 2 patients; Premium unlocks unlimited MEDICATION MANAGEMENT Create detailed medication profiles with dosage, schedules, and instructions Daily, weekly, as-needed, or custom dosing schedules Track multiple dose times per day Store pill photos for easy identification Start and end dates supported SMART INVENTORY TRACKING Track pill counts and remaining supply Automatic days-remaining calculation Low-supply alerts before medications run out Refill history and adjustments logged automatically DOSE TRACKING & ADHERENCE One-tap dose check-ins: Taken, Skipped, or Missed Overdue dose detection Optional notes per dose Adherence summaries over time APPOINTMENTS & TASKS Track medical appointments with reminders Create care tasks with priorities and due dates Automatic refill tasks when supply runs low Unified calendar view for doses, tasks, and visits SYMPTOM JOURNAL Track symptoms with severity, duration, and notes Link symptoms to medications or appointments Clear timeline view for pattern recognition CAREGIVER NOTES Shift-handoff notes for shared caregiving Priority levels and categories (medication, nutrition, sleep, behavior, etc.) Designed for families and rotating caregivers CALENDAR & TIMELINE VIEWS Weekly calendar with all care events Chronological patient timeline Filter by event type or date range PRESCRIPTION SCANNER (OCR) Scan prescription labels using your camera On-device OCR for privacy Optional cloud OCR for enhanced accuracy Always reviewed and confirmed by the user before saving SMART IMPORTING Import information from Messages, Mail, or other apps Review and confirm before adding to records Assign imports to the correct patient MEDICATION EDUCATION Clear, general medication education content How medications work, common side effects, and precautions AI-powered summaries (optional, user-controlled) Content is educational only — not medical advice VISIT PREPARATION Generate a one-page visit summary Include medications, symptoms, adherence, and notes Export as a printable PDF (Premium) DATA EXPORT Export records as CSV or PDF Full patient data bundles available (Premium) PRIVACY & RELIABILITY Data stored locally on your device No automatic data sharing Built-in notification reliability monitoring Transparent subscription management IMPORTANT NOTICE CareLedger is not a medical device and does not provide diagnoses or treatment recommendations. Always consult a qualified healthcare professional for medical decisions. Privacy: https://andyarevalo.com/privacy.html EULA: https://andyarevalo.com/terms.html Support: https://andyarevalo.com/support.html