NIRAVA – InnerCalm

Breathe. Slow down. Find calm in minutes. Nirava InnerCalm guides you through a recognized breathing practice used by health professionals worldwide. Just follow the rhythm — your body does the rest. ◆ SIMPLE DAILY CALM Take a few minutes to reset, reduce stress, and regain clarity. Schedule sessions and get a gentle reminder. ◆ 3 MODES + FREE MODE → Balanced (5-5): classic rhythm, ideal to start → Relaxing (4-6): longer exhale for deep relaxation → Box (4-4-4-4): focus and acute stress management → Free mode: adjust your durations as you wish ◆ A CLEAN EXPERIENCE Circle or gauge visuals, Tibetan bowls or vibrations to practice with eyes closed. Light and dark themes. ◆ 100% PRIVATE — NO ACCOUNT No sign-up. No tracking. No data collected. Everything stays on your device. Delete your data at any time. ◆ SIMPLE TRACKING Session history, consistency tracking, progress over time. ◆ 4 LANGUAGES Français, English, Español, Português (BR). Nirava InnerCalm is a wellness app. It does not replace medical advice.