Comparison

Motion Fit vs ROUNDS

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Motion Fit

Features
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A boxing trainer app that helps you practice shadow boxing the right way—anytime, anywhere. Motion Fit: Boxing combines AI voice combo coaching with a boxing round timer to deliver structured routines for beginners and fight-style intensity for advanced users. Why this app works Boxing is all about rhythm, timing, and consistent round structure. When training alone, combos often become repetitive and rounds lose focus. This app keeps your training sharp with voice-called combos and a clean, customizable round system designed to simulate real training flow. Key Features AI Voice Combo Training Jab-cross, hooks, uppers, body shots with clear rhythm cues Boxing Timer / Round Timer Classic rounds, rest, and fully customizable intervals Shadow Boxing Routines Beginner-friendly plans to high-intensity sessions Random Combos & Difficulty Control Train reaction and unpredictability like real boxing HIIT & Home Workout Ready Great for cardio boxing, fat burn, and conditioning Perfect for Beginners who need guided boxing routines Shadow boxers who want more realistic training HIIT and cardio fans aiming for fast, intense workouts Anyone building a consistent home boxing habit ASO-friendly terms included: shadow boxing, boxing timer, round timer, boxing combos, interval timer, cardio boxing, HIIT

About

ROUNDS

This app transforms shadow boxing into a convenient, equipment-free workout. It uses your phone's camera to track punches, count reps, and monitor pace, offering various training modes and progress tracking. Share your workout summaries and compete with friends.

Highlights
  • Real-time punch detection
  • Rep counting and pace tracking
  • Multiple training modes (Free Spar, Challenge, Reflex, etc.)
  • Workout session history and progress tracking
  • Shareable workout summaries and videos
  • Game Center integration for leaderboards
Read full description

ROUNDS turns your iPhone into a live punch counter and round timer for shadow boxing and conditioning. On-device camera tracking counts punches and supported movements while you train. No bag, wearable, or Apple Watch required. PUT YOUR PHONE DOWN. START TRAINING. ROUNDS handles the timer, punch count, transitions, and spoken guidance so you can focus on the work. BUILT AROUND YOUR WEEK Tell ROUNDS your goal, experience, and how many nights you can train. You get a fight card with your rounds, training days, and a first milestone, plus optional reminders scheduled on your phone. TRAIN YOUR WAY • Start My Rounds: One tap starts your plan. No setup. • Free Spar: Boxing rounds with live punch counting, pace, round length, and rest. • Custom Session: Mix Free Spar, conditioning, Freestyle, and Rest blocks in any order with time or rep targets. Repeat for up to 24 rounds with a subscription. • Endurance: Keep punching and track total output and pace. • Repeat Workout: Start again with the exact setup from a past session. CONDITIONING Push-ups, Squats, Squat Jumps, Burpees, Jumping Jacks, Jump Rope, High Knees, Lateral Hops, and Butt Kicks are counted live by the camera. Freestyle and Rest are timed. REPLAYS AND AUTO-SAVE Recording is optional and off by default. Save a screen replay, with or without microphone audio. Turn on Auto-save to Photos and your result card and replay save the moment you finish. ROUNDS only asks to add to Photos. It cannot see your library. PUNCH GAMES Reflex, Spar Invaders, and Pad Strike add quick target-based rounds for fun and reactions. TRACK REAL PROGRESS • Session history and weekly attendance • Round-by-round punch output and boxing pace • Conditioning reps and work time • Comparisons between matching workouts • Result cards to save and share • Game Center rankings and friend challenges • Fight Night design in dark and light TRY ROUNDS Complete three Free Spar or Custom Sessions of up to three rounds before choosing a subscription. The practice round in onboarding doesn't count. Eligible users can start a free trial. Pricing, billing, and trial details are shown before purchase. PRIVACY BY DESIGN Pose analysis and punch detection happen on your device. No account required. ROUNDS does not collect camera footage, pose data, microphone content, or names for analytics. ACCURACY Counts are training estimates, not official scoring. Lighting, framing, angle, and speed affect accuracy. For best results, stand 6 to 8 feet back, keep your body visible, and use a simple background. Train in a clear space and stop if you feel pain or discomfort. Make every round count. Privacy Policy: https://www.wastedrabbits.com/products/rounds-shadow-boxing#privacy Terms of Use: https://www.wastedrabbits.com/products/rounds-shadow-boxing#terms

Screenshots

Motion Fit4 screens
ROUNDS4 screens

Verdict

The call

The clearest difference is in-app purchases: Motion Fit at none against ROUNDS's 2. Motion Fit also leads on update cadence (daily vs every 2 weeks) and iOS requirement (14.0 vs 18.0). ROUNDS's advantage is ads (none vs shown). On price and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. ROUNDS sells 2 in-app purchases, starting at $7.99 per month. Motion Fit asks for nothing beyond the download.

UpkeepUpdate frequency

Motion Fit ships an update daily, ROUNDS every 2 weeks. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

Scorecard4 real differences · 5 level
Motion Fit versus ROUNDS: the parameters behind the verdict, then further details
ParameterMotion FitROUNDS
PriceFreeFree
Rating—5.0 (5 ratings) — better
Number of ratings—5 — better
Update frequencyDaily — betterEvery 2 weeks
AdsYesNo — better
In-app purchasesNo — betterYes
Monetization—Free with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS14.0 — better18.0
Further details — not scored
Size114 MB24 MB
Age rating4+4+
DeveloperChangHyun NamWasted Rabbits

In-app purchases

None

Motion Fit

No in-app purchases

2 purchases

ROUNDS

Subscriptions2
  • Spar Pro7 Days trial$7.991 Month
  • Spar Pro7 Days trial$39.991 Year

Questions

Is Motion Fit free?
Motion Fit is free to download, with no in-app purchases.
Is ROUNDS free?
ROUNDS is free to download, with in-app purchases available.
Do Motion Fit or ROUNDS have ads?
Motion Fit shows ads; ROUNDS does not.
Which is updated more often, Motion Fit or ROUNDS?
Motion Fit ships an update daily, and ROUNDS every 2 weeks. Most recently, Motion Fit was updated on October 28, 2026 and ROUNDS on October 25, 2026.

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