CTRL Habits vs CTRL

You don't need another habit tracker. You need a system that helps you follow through. CTRL Habits combines daily tracking, social accountability, and optional app blocking. Build routines that fit your life, stay accountable with friends, and make distracting apps wait until the habits that matter are done. HOW IT WORKS Build your routine Choose the habits you want to work on. Set your schedule, define your targets, and create a system you can sustain. Track each day Complete habits, build streaks, and see where you are consistent. Clear analytics help you understand your progress without overcomplicating it. Block distracting apps Choose the apps you want to block and link them to specific habits. With your permission, selected apps remain blocked each day until the linked habits are completed. You decide which apps are included, which habits unlock them, and whether app blocking is active. You can update or disable the setup at any time. Add friends Share progress with people you trust. See each other show up, support consistency, and make accountability part of the routine. WHY CTRL HABITS Most habit apps stop at reminders and streaks. CTRL Habits connects your habits to real accountability. Your daily commitments stay visible. Friends can support your progress. Optional app blocking adds a practical consequence when distractions get in the way. APP BLOCKING AND PRIVACY App blocking is completely optional. CTRL Habits only blocks the apps you select and only according to the habits you link. Your selected apps are stored on your device. CTRL Habits does not create, store, or analyze app usage reports. You can remove permissions or turn off app blocking at any time. WHAT YOU CAN TRACK • Health and fitness • Productivity and focus • Mindfulness and self-care • Learning and growth • Personal routines and custom habits BUILT FOR FOLLOWING THROUGH CTRL Habits is for anyone who wants more than good intentions. Whether you are training, studying, building a business, creating, or improving your daily routine, CTRL gives your commitments structure. Build the habit. Stay accountable. Earn back your distractions. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://ctrlhabits.com/privacy Questions or feedback: info@ctrlhabits.com

Most productivity apps are digital clutter. They push non-personalized, random habits. They ignore who you actually want to become. CTRL is different. It is a command center for your life, built on one principle: high performance is not about doing more. It is about alignment. HOW IT WORKS: THE ASSESSMENT It begins with a diagnostic. We do not guess. We ask. CTRL assesses exactly where you are and where you want to be. This creates a clear picture of your current reality and desired direction. THE PLAN, BUILT FOR YOU Using your unique profile and current performance, CTRL engineers a custom plan. This is not a cookie-cutter routine. It is a structured, evidence-based system designed to bridge the gap between your current self and your future identity. THE EXECUTION SYSTEM CTRL operates in Seasons. These are focused periods of time dedicated to deliberate growth and measurable progress. Each Season follows a clear operating loop. 1. DESIGN YOUR VISION Do not just set goals. Define your identity. You establish who you are becoming and what this Season is about. This identity becomes the foundation everything else is built on. 2. EXECUTE DAILY MISSIONS Turn vision into execution. Your daily dashboard is not a to-do list. It is a mission log. It translates long-term intent into focused daily action. Everything is fully editable by design. The system adapts as your Season evolves and real life happens. You remain in command. 3. CAPTURE YOUR WINS Motivation fades. Proof lasts. Log your wins to create a permanent record of progress. When things get difficult, your Win Log becomes concrete evidence of what you are capable of. This reinforces confidence and momentum. 4. STAY ON COURSE Drifting off track? Use Focus Reset to cut through distraction and return to alignment when external noise pulls you away from what matters. 5. TRACK YOUR EVOLUTION Quantify your growth. Track performance across all five pillars. See real-time feedback. Level up your character. Always know whether you are ahead or behind your seasonal targets. SUBSCRIPTION REQUIRED Control filters out those who are not committed to self improvement. Plans: 1. $12.99/month 2. $3.75/month Terms of Use: https://www.tryctrl.app/tos Privacy Policy: https://www.tryctrl.app/privacy