Spatial Wellness vs Ready 学生端

We inhabit rooms the way fish inhabit water; immersed, yet largely unaware.

 We spend more of our lives indoors than any generation before us. Working, resting, eating, moving, and cycling through the same rooms with the quiet assumption that these spaces are neutral containers. Fatigue settles in the corner meant for rest. Restlessness in rooms designed for calm. Tension accumulates without obvious cause. We look inward for explanations when the answer may, in fact, be spatial.

 Spatial Wellness is the first tool that reveals your biological footprint across the spaces you inhabit.

 Step 1 — Add your space 

Your bedroom. Your office. The kitchen where mornings begin. Wherever you actively dwell, the app uses your iPhone's LiDAR sensor or camera to understand each room. When your location is active, it automatically recognizes and archives your spatial footprint. 

 Step 2 — Connect your wearable / Check in your feelings

 Spatial Wellness allows you to connect with Apple Health. Your Sleep, RHR, HRV, Respiratory Rate, Wrist Temperature and others will be converted into Biological Footprint Score (BFS) and a dashboard with Stress, Recovery, Atmosphere, and Stability. Besides the invisible layer, a simple, playful emotional check-in that lets you choose a word to reflect your state at the moment. No journaling. Just a moment of awareness, tied to where you are. Step 3 — Explore your gallery

 Every space you've scanned or captured lives in the "Gallery"; A personal library of the rooms that actively shape your days with metadata indicators. Interact with your room in 3D or 2D view. Browse the full spatial report and see what you hadn't noticed before. Step 4 — View your insights

 Using cognitive psychology and behavioural neuroscience, the app begins to surface patterns invisible to the naked eye. Which spaces uplift you? Which ones deplete you? Where small, deliberate actions in your environment might yield disproportionate returns for your well-being.

 Step 5 — Chat with AI

 Have a conversation with Shift to understand your daily patterns, core metrics and take actions to improve your mood. Shift knows your spaces, your patterns, and your emotional history — It responds with guidance that's specific to you.

 How can I feel better where I work?
 What's draining me in my bedroom?
 Where is the nearest space that might bring me calm? What scent do you suggest me to add in my living room? Why's my productivity low from last month, and how should I improve it? ... Let the space guide you. More info: Terms of Use: https://www.co-al.xyz/terms-of-use-sw Privacy Policy: https://www.co-al.xyz/privacy-policy-sw

Ready for Stu 是面向学员的训练执行 App。学员可以查看教练安排的训练计划，记录组数、重量、次数、RPE、完成情况和训练反馈，并与教练同步训练进展。 App 支持训练记录、健康与健身反馈、照片、视频、音频和消息反馈，帮助教练更准确地跟进训练执行、恢复状态和运动表现。Ready for Stu 适合体能训练、力量训练、康复训练和团队训练场景。