Strainup vs Ready 学生端

Strainup is the training app that adapts to you — not the other way around. Create your own exercises, your own workouts, teach your movements to the app and share your training routines. WHY STRAINUP? 100% CUSTOMIZABLE Custom sets, reps, weight, time, distance or free notes — you create your own exercises tailored to your training. UNIVERSAL TRACKING Forget generic gym apps. Strainup adapts to ALL sports. Create custom exercises for your calisthenics skills, cardio or flexibility work. FOCUS ON THE EFFORT A clean, efficiency-first interface. Log your workout in a few taps and get back to the bar. SHARE IN ONE LINK Share any exercise or routine with a friend, coach or community via a simple link. They import it in one tap. AUTOMATIC REP COUNTING Train the app on a movement in 5 reps. It learns your technique using your iPhone or Apple Watch accelerometer — then counts your reps in real time, no screen touching needed. No more wondering how many reps you've done. APPLE INTEGRATION • Live Activities: Follow your session from the lock screen — rest timer and current set without unlocking your iPhone. • Apple Watch: Validate your sets, track your reps and control your workout from your wrist. • Widgets: Today's workout on your home screen — no need to open the app to remember your session. KEY FEATURES • Automatic rest timer with background tracking • Reorder exercises during your session • Detailed history of your sessions and progress GREAT FOR • Calisthenics & Street Workout • CrossFit & Functional Fitness • Weightlifting & Strength Training • Running & Cardio • Yoga & Mobility SUPPORT & FEEDBACK Have a feature idea? Don't hesitate to suggest it — we build Strainup thanks to your feedback. Email: app@strainup.fr Privacy: https://www.strainup.fr/privacy Terms: https://www.strainup.fr/terms Download Strainup and take control of your progress.

Ready for Stu 是面向学员的训练执行 App。学员可以查看教练安排的训练计划，记录组数、重量、次数、RPE、完成情况和训练反馈，并与教练同步训练进展。 App 支持训练记录、健康与健身反馈、照片、视频、音频和消息反馈，帮助教练更准确地跟进训练执行、恢复状态和运动表现。Ready for Stu 适合体能训练、力量训练、康复训练和团队训练场景。