Ready 学生端 vs RepReady

Ready for Stu 是面向学员的训练执行 App。学员可以查看教练安排的训练计划，记录组数、重量、次数、RPE、完成情况和训练反馈，并与教练同步训练进展。 App 支持训练记录、健康与健身反馈、照片、视频、音频和消息反馈，帮助教练更准确地跟进训练执行、恢复状态和运动表现。Ready for Stu 适合体能训练、力量训练、康复训练和团队训练场景。

RepReady is a strength training planner that decides what you should train today — based on how often you go, what equipment your gym has, and how the last few sessions actually felt. It's for people who'd rather follow a clean, science-backed plan than spend mental energy second-guessing their split, their volume, or whether bench-bench-bench is enough. WHY REPREADY — Plans built around your real gym. Tell us what's there — barbell, racks, that one cable machine — and every workout we suggest only uses what you actually have. No "find a substitute" puzzle on the gym floor. — No more comfort-zone training. The engine keeps you covering all five movement patterns — push, pull, squat, hinge, and core — so chest day doesn't quietly drown out your legs. — Pick a methodology, the engine handles the rest. Full-body, Upper/Lower, Push/Pull/Legs, Body-Part Split — the major splits are built in. Beginners get a recommendation; advanced lifters pick what fits. — RPE-aware adjustments. Last set felt too heavy? The next session backs off automatically. Felt too easy? Weight goes up. Your body's actual state is part of the math. — Records that tell a story. Estimated 1RM curves, weekly tonnage, movement-pattern coverage — every session feeds the picture, no manual tracking required. — Two-a-day friendly. Train AM and PM? The engine notices what you already did and rotates the next session away from it. PRIVACY-FIRST RepReady has no backend. No accounts, no analytics, no third-party SDKs, no advertising. Everything you log lives on your device, syncs through your private iCloud / CloudKit container (which we cannot access), and disappears when you uninstall. REQUIREMENTS iPhone running iOS 17 or later. iCloud account optional but recommended for cross-device sync. — Made by Zen Mind Studio. Questions or feedback: legal@zenmindstudio.com