RepReady - Gym Workout Plans

3.1 is about making training feel smoother — and giving you a little something when you're done. SET A RECORD, SHARE IT ON THE SPOT When you beat (or match) your all-time best on a lift, a ready-made card pops up during your rest, one tap from sharing. Rather not be interrupted? Choose "Don't show this again" — you can turn it back on in Settings, and the record is still there next to the lift whenever you want it. A POSTER FOR EVERY SESSION The done screen is now a poster of your workout: how much, how long, which records fell, with the exercises you did. Estimated calories stay in the app — they don't go on the poster. YOUR WEIGHTS, YOUR CALL New in Settings: "Weight suggestion." Pick "Reference only" and every set starts from what you actually lifted last time, with the suggestion shown alongside. Most of the time we're maintaining, not pushing — no more dialing the weight back down each set. SET YOUR OWN REST TIMES Adjust between-set rest for main lifts, accessories, power, balance and mobility work, with the two you'll use most up front. A REDESIGNED BETWEEN-EXERCISE PANEL Finish an exercise and see what's next — its picture, sets and weight — with options to swap it, skip it, or add one more set to the one you just did. The rest countdown lives right on the Start button. EASIER TO FIND EXERCISES An exercise can now show up under more than one body part — hanging leg raises appear under both Core and Legs — and balance work has its own category. STEADIER WEIGHT SUGGESTIONS, PLUS FIXES • New users, and anyone trying a lift for the first time, get a more conservative starting weight. • Coming back after a long break? Your suggestion now starts from your best on that lift instead of a fresh guess. • Forget to end a workout and the duration no longer keeps climbing — and what syncs to Apple Health from now on reflects the time you actually trained. As always — completely free, no ads, no in-app purchases. Find me in Settings anytime.