BaseLift vs Formelle by Linn Lowes

BaseLift is the clean powerful workout tracker built for lifters who want to focus on training - not fiddling with apps. START FREE. UPGRADE ONCE. NO SUBSCRIPTIONS. NO ADS. Log your first 5 workouts completely free. Love it? Unlock unlimited access with a single one-time purchase. No hidden fees or recurring charges. Just you and your workout data, synced seamlessly across all your Apple devices via iCloud. FAST LOGGING - Add sets with minimal taps - Quick access to your exercise library - Auto-save everything instantly - Available in English and Spanish EXTENSIVE EXERCISE LIBRARY - 800+ exercises with detailed instructions - Filter by muscle group, equipment, or your "Frequent" exercises - Create and save your own custom exercises WORKOUT TEMPLATES & PLANNING (New!) - Save completed workouts as reusable templates - Reorder and manage your routine templates - Start a new session instantly from any template FLEXIBLE EXERCISE SUPPORT - Standard weight & reps tracking - Unilateral exercises with separate left/right inputs - Time-based exercises for holds, carries, and hangs - Supersets to group exercises together PRs & MILESTONES (New!) - Auto-detect new Personal Records (heaviest weight, most reps, highest E1RM) - Track your PR history for every exercise SMART ANALYTICS - Track workout frequency and consistency - Monitor total volume over time - See strength progress by exercise OR muscle group - E1RM-based muscle tracking for weighted exercises - Max reps tracking for bodyweight exercises - Interactive charts with detailed tooltips - Filter by week, month, 3 months or year POST-WORKOUT INSIGHTS - Rate how you feel after each session: Fresh, Challenged, or Drained - Build awareness of your training load and recovery ORGANIZED & SEARCHABLE - Full workout history at your fingertips - Rename and reorganize exercises anytime - Export any workout to PDF for sharing or printing - In-app Help & Tips section for quick reference PRIVATE & SECURE - All data stored locally on your device - iCloud sync keeps everything backed up - No account required, no data collection THOUGHTFULLY DESIGNED - Clean, distraction-free interface - Optimized for iPhone and iPad FREE FEATURES: 5 full workouts with complete access to all features. Upgrade once to unlock unlimited workouts forever.

Formelle is the fitness app built around you—bringing together intentional strength training, cycle-aware guidance, body literacy, protein-focused nutrition, and a community that helps you keep showing up. TRAIN WITH INTENTION Follow structured strength programs built around smart progressive overload. From delts to core, every workout helps you understand what you’re training, why it matters, and how to progress over time. WORK WITH YOUR CYCLE Track and better understand each phase of your cycle with practical guidance and educational insights. Learn how your body’s needs may change so you can approach training with greater awareness and confidence. KNOW YOUR BODY Explore visual anatomy, movement science, and wellness education that make fitness easier to understand. Learn how muscles function, how movement works, and how to train with purpose. FUEL YOUR PROGRESS Discover protein-focused recipes with clear ingredients, step-by-step instructions, and helpful nutrition information designed to support your routine. FIND YOUR PEOPLE Join threads, clubs, and real conversations with women working toward their own goals. Share your progress, find encouragement, and build accountability in a community that shows up. BUILD MOMENTUM Complete workouts, plans, streaks, and challenges to build your profile. Unlock badges and earn Formelle rewards as you go. Formelle is designed for real bodies and real life, so progress can feel informed, sustainable, and truly yours. Work with your body. Understand it. Get stronger with Formelle. Formelle Subscription Terms and Pricing The Formelle App is free to download. You will receive your first week absolutely free in yearly subscription plan. If you choose to continue with your subscription plan, your credit card will be charged, based on the duration of your selection upon confirmation of your purchase. During the free trial, you will have access to all features of the app for 7 days, If you continue with your subscription, you will maintain access of all features based on your selected duration. 1. Payment will be charged to iTunes Account at confirmation of purchase. 2. Subscriptions may be managed by the user by going to the user’s Account Settings after purchase 3. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. You can select from the following subscriptions: 1 Month $14.99 12 Months $99.99 You can manage your subscription from your Settings screen after purchase. Follow these steps to cancel your subscription after purchase. Go to settings, tap your Apple ID, Select Subscriptions, here you can cancel your subscription after purchase. Prices shown are United States only. Price of subscription is subject to country of residence. Subscription automatically renews if it is not cancelled at least 24 hours before the end of current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing In-app subscription. You can disable the automatic renewal function at anytime by adjusting your account settings. Terms of Service and Privacy Policy: https://formelle.app/pages/terms-conditions https://formelle.app/pages/privacy-policy Apple Health Kit Access: The app requests apple health kit access in order to read the daily steps counts from your Apple device or Apple Watch. This data is kept private and not shared anywhere else in the app except the user’s own dashboard.