BaseLift vs Forma
Price, ratings, monetisation and update history for both apps, side by side ā with what reviewers say about each.
BaseLift
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BaseLift is the clean powerful workout tracker built for lifters who want to focus on training - not fiddling with apps. START FREE. UPGRADE ONCE. NO SUBSCRIPTIONS. NO ADS. Log your first 5 workouts completely free. Love it? Unlock unlimited access with a single one-time purchase. No hidden fees or recurring charges. Just you and your workout data, synced seamlessly across all your Apple devices via iCloud. FAST LOGGING - Add sets with minimal taps - Quick access to your exercise library - Auto-save everything instantly - Available in English and Spanish EXTENSIVE EXERCISE LIBRARY - 800+ exercises with detailed instructions - Filter by muscle group, equipment, or your "Frequent" exercises - Create and save your own custom exercises WORKOUT TEMPLATES & PLANNING (New!) - Save completed workouts as reusable templates - Reorder and manage your routine templates - Start a new session instantly from any template FLEXIBLE EXERCISE SUPPORT - Standard weight & reps tracking - Unilateral exercises with separate left/right inputs - Time-based exercises for holds, carries, and hangs - Supersets to group exercises together PRs & MILESTONES (New!) - Auto-detect new Personal Records (heaviest weight, most reps, highest E1RM) - Track your PR history for every exercise SMART ANALYTICS - Track workout frequency and consistency - Monitor total volume over time - See strength progress by exercise OR muscle group - E1RM-based muscle tracking for weighted exercises - Max reps tracking for bodyweight exercises - Interactive charts with detailed tooltips - Filter by week, month, 3 months or year POST-WORKOUT INSIGHTS - Rate how you feel after each session: Fresh, Challenged, or Drained - Build awareness of your training load and recovery ORGANIZED & SEARCHABLE - Full workout history at your fingertips - Rename and reorganize exercises anytime - Export any workout to PDF for sharing or printing - In-app Help & Tips section for quick reference PRIVATE & SECURE - All data stored locally on your device - iCloud sync keeps everything backed up - No account required, no data collection THOUGHTFULLY DESIGNED - Clean, distraction-free interface - Optimized for iPhone and iPad FREE FEATURES: 5 full workouts with complete access to all features. Upgrade once to unlock unlimited workouts forever.
Forma
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Forma is a modern workout tracker built to help you train with more consistency and data. Log workouts, track sets and reps, monitor strength progress, and visualize your training data over time. Whether you're lifting for strength, hypertrophy, performance, or general fitness, Forma gives you a clean and focused way to stay organized in the gym. Key features: ⢠Log workouts with exercises, sets, reps, and weight ⢠Track progress across your lifts over time ⢠View workout history and training statistics ⢠Organize training with programs and structured routines ⢠Monitor volume, consistency, and performance trends ⢠Use a clean, minimal interface designed for fast gym use ⢠Keep your training data organized in one place Forma is designed for lifters who want more than a basic notebook. It helps you understand what you trained, how much work you completed, and how your performance is changing over time. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: Forma at none against BaseLift's 1. BaseLift's advantage is update cadence (weekly vs every 6 weeks). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS
Both are free to download. BaseLift sells 1 one-off in-app purchase. Forma asks for nothing beyond the download.
BaseLift ships an update weekly, Forma every 6 weeks. The most recent releases landed on October 6, 2026 and September 25, 2026 respectively.
| Parameter | BaseLift | Forma |
|---|---|---|
| Price | Free | Free |
| Update frequency | Weekly ā better | Every 6 weeks |
| Ads | No | No |
| In-app purchases | Yes | No ā better |
| Devices | iPhone, iPad, iPod ā better | iPhone, iPod |
| Requires iOS | 15.1 | 15.1 |
| Further details ā not scored | ||
| Size | 135 MB | 50 MB |
| Age rating | 4+ | 4+ |
| Developer | Nastja Asipkina | ricardo balanzategui |
In-app purchases
BaseLift
- BaseLift Pro$12.99
Forma
No in-app purchases







