Forma vs Simple Workout Log, Gym, 1RM

Forma is a modern workout tracker built to help you train with more consistency and data. Log workouts, track sets and reps, monitor strength progress, and visualize your training data over time. Whether you're lifting for strength, hypertrophy, performance, or general fitness, Forma gives you a clean and focused way to stay organized in the gym. Key features: • Log workouts with exercises, sets, reps, and weight • Track progress across your lifts over time • View workout history and training statistics • Organize training with programs and structured routines • Monitor volume, consistency, and performance trends • Use a clean, minimal interface designed for fast gym use • Keep your training data organized in one place Forma is designed for lifters who want more than a basic notebook. It helps you understand what you trained, how much work you completed, and how your performance is changing over time. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Log a set and get back to lifting. Zap is a fast, offline strength-training log that works without an account or cloud sync. Key features • Log weight and reps quickly • View your previous session while adding today’s sets • Set an exercise-specific rest timer • See every training day on a calendar • Analyze total sets, volume, frequency, and body-part balance • Track total volume, estimated 1RM, and personal records • Add and edit custom exercises and body parts • Switch between kg and lb • Show age, biological sex, height, and weight from Apple Health in your iPhone profile Private by design • All workout data stays on your device • No account, ads, or cloud sync • Log, review, and analyze workouts without an internet connection • Usage statistics sharing can be turned off anytime in Settings Zap is built for lifters who want fewer taps, less waiting, and more focus on training. Terms of Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/