Comparison

LIFFT APP vs Apex

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

LIFFT APP

This minimalist strength training app focuses on clarity and progress with a distraction-free interface. It allows users to easily log workouts, build custom routines, and track progress without unnecessary features.

Highlights
  • Distraction-free workout logging
  • Create and save workout templates
  • Track training progress
  • Chronological workout history
  • Share workout screenshots
  • Customizable themes
Features
Read full description

LIFFT - The Last Hypertrophy Training App. LIFFT is a clean, distraction-free workout app built for LIFFTers who want clarity, focus, and real progress. No endless menus. No social feeds. No noise. Just intentional training, beautifully tracked. Whether you're new to strength training or experienced in the gym, LIFFT gives you a simple, powerful way to log your workouts, build templates, track progress, and stay consistent. Every part of the experience is designed to keep you in flow so you can focus on lifting - not navigating an app. Why LIFFT is Different Minimal by design: LIFFT removes clutter and replaces it with intentional simplicity. You get only the essentials you need to train effectively and consistently. Nothing more. Nothing less. Lightning-fast logging: Start a workout, add exercises, log sets, and save - all in seconds. The interface is designed for LIFFTers who don't want their momentum interrupted. Organized templates & folders: Create your own custom routines and save favorite workouts as clean, reusable templates and folders. Keep your training organized and repeatable. Workout history that makes sense: View all your past workouts in a simple chronological feed. No complex dashboards - just exactly what you need to review and refine your training. Share your workouts effortlessly: Show off your LIFFTs and celebrate your progress. Perfect for sharing with friends, coaches, or clients. No complicated links or accounts required. Designed for Flow Every interaction in LIFFT is intentional. Buttons, spacing, colors, and motion are all crafted to keep you present in your session - not lost in a sea of features. You can train hard, train consistently, and stay connected to your goals without distraction. Perfect for - Personal trainers and coaches who want an easy way to share workouts - LIFFTers who want a clean, fast logging experience - Anyone who's overwhelmed by cluttered fitness apps - People who love minimalist design and intentional tools - Athletes who train with structure and routine - Beginners who want a simple way to start lifting with confidence LIFFT with clarity. LIFFT with intention. Welcome to LIFFT.

About

Apex

Log your gym sessions with ease, tracking sets, reps, and weight. Build custom workout templates and stay motivated with reminders to see your progress over time. Unlock advanced features and insights with a premium subscription.

Highlights
  • Log sets, reps, and weight
  • Track body weight
  • Build workout templates
  • Set workout reminders
  • View progress over time
  • No account required
  • Deeper insights with Pro
Features
Read full description

Apex is a focused workout tracker built for consistency—without the clutter. Start instantly. No account required. Log workouts in seconds. Track sets, reps, weight, and body weight. Build and reuse workout templates. Stay consistent with reminders. See your progress clearly over time. Apex Pro unlocks deeper insights, more customization, and a more powerful training experience. Whether you’re training for strength, size, or discipline, Apex helps you stay organized, measure progress, and keep showing up. Terms of Service: https://trainapex.app/terms Privacy Policy: https://trainapex.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

LIFFT APP4 screens
Apex4 screens

Verdict

The call

The clearest difference is update cadence: Apex at every 11 days against LIFFT APP's every 2 months. LIFFT APP's advantage is monetization model (free vs freemium). On price, rating, review sentiment and ratings volume there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. LIFFT APP sells 11 in-app purchases, starting at $2.99 per month and Apex sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for LIFFT APP against 5.0 for Apex. Both are backed by a comparable volume of ratings — 4 and 6 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

LIFFT APP ships an update every 2 months, Apex every 11 days. Both last shipped on September 17, 2026.

Scorecard2 real differences · 8 level
LIFFT APP versus Apex: the parameters behind the verdict, then further details
ParameterLIFFT APPApex
PriceFreeFree
Rating5.0 (4 ratings)5.0 (6 ratings)
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings46 — better
Update frequencyEvery 2 monthsEvery 11 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree — betterFreemium
DevicesiPhone, iPadiPhone, iPod
Requires iOS16.015.1 — better
Further details — not scored
Size15 MB59 MB
Age rating4+4+
DeveloperMarcos Jimenez1F8 LLC

Customer experience

LIFFT APP

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Apex

All ratings6 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

11 purchases

LIFFT APP

Subscriptions3
  • LIFFT Colors$2.991 Month
  • LIFFT+ Monthly7 Days trial$9.991 Month
  • LIFFT+ Annual7 Days trial$99.991 Year
One-time8
  • Forest Color Theme$4.99
  • Ocean Color Theme$4.99
  • Lavender Color Theme$4.99
Show 5 more
  • Sunset Color Theme$4.99
  • Stone Color Theme$4.99
  • Sand Color Theme$4.99
  • Charcoal Color Theme$4.99
  • Floral Color Pack$9.99
2 purchases

Apex

Subscriptions2
  • Apex Pro Monthly14 Days trial$2.991 Month
  • Apex Pro Yearly14 Days trial$22.991 Year

Questions

Is LIFFT APP free?
LIFFT APP is free to download, with in-app purchases available.
Is Apex free?
Apex is free to download, with in-app purchases available.
Which has better reviews, LIFFT APP or Apex?
LIFFT APP and Apex are both rated 5.0 out of 5 on the App Store, from 4 and 6 ratings respectively.
Do LIFFT APP or Apex have ads?
Neither LIFFT APP nor Apex shows ads.
Which is updated more often, LIFFT APP or Apex?
LIFFT APP ships an update every 2 months, and Apex every 11 days. Most recently, LIFFT APP was updated on September 17, 2026 and Apex on September 17, 2026.

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