1Task vs One Thing Next

A focus timer that only lets you work on one thing at a time. Type what you're doing. A timer starts. When you're done, rate how it felt and add a note. Your reflections build up over time. Look back at your streaks, focus time, and figure out which tasks leave you energized or drained.

One Thing Next is a calm focus app for moments when starting feels impossible. Instead of staring at a long, overwhelming list, add your things to a simple stack and let the app show you what’s next. One clear step. One thing at a time. It’s designed for overloaded days, busy brains, ADHD-style overwhelm, or those moments when you know there’s plenty to do but can’t work out where to begin. With One Thing Next, you can: • Add things you want to get done • Focus on one clear next step • Reorder your stack when priorities change • Start without seeing everything at once • Mark things as done and build momentum • Take a break when you need to pause One Thing Next is not about doing more. It’s about making it easier to start. When everything feels too much, just begin with the next thing.